Glutamine has received quite a bit of scientific interest. A large amount of evidence indicates that the body requires more Glutamine than it's capable of producing during times of stress. In this situation, Glutamine can be considered a 'conditionally essential' amino acid.
Glutamine helps the body maintain a positive nitrogen balance (a positive protein balance). Additionally Glutamine transports nitrogen, regulates acid-base balance and helps rapidly growing cells (immune system lymphocytes and intestinal cell enterocytes).
Great product I am a 61 year old male and in the last 2 years in the gym I had experienced constant muscle fatigue. Since I have been taking L-Glutamine I have been able to push harder and longer at the gym and making gains towards my goal. Reviewer: MIke from Pasco County Florida | Date: 10/13/2016 5:31:03 AM