5% Nutrition Knock The Carb Out Keto Cookies


5% Nutrition Knock The Carb Out Keto Cookies are a decadently delicious cookie that fits your keto/low carb lifestyle! These amazing cookies contain 21g of protein per cookie with just 1g sugar – try a box of Knock The Carb Out Keto Cookies today!

Size: 10 Pack
Flavor: Chocolate Chip, Snickerdoodle

Frequently Bought Together

5% Nutrition Keto aSalt

5% Nutrition Keto aSalt puts you in a ketogenic state fast with more than 11g of ketone salts per serving! Burn fat and achieve the recomp goals you've dreamed about with Keto aSalt!

Size: 10 Pack
Flavor: Chocolate Chip, Snickerdoodle

Satisfy your craving for a great tasting, high-protein, low-carb snack or dessert that won’t derail your hard-earned gains in the gym! Toss out those sugary cookies and instead try another great tasting product from the Knock The Carb Out or KTCO product line, Keto Cookies!

These decadent tasting low carbohydrate and high-protein cookies deliver up to 21 grams of protein (depending on flavor) with just a single gram of sugar and as few as one gram of net carbs. Proteins are sourced from premium quality, highly bioavailable real foods including egg whites and almond butter. KTCO Keto Cookies are the perfect high-protein, low-carb snack (or dessert!) you crave.

These delicious cookies are so good you’ll think you’re eating fresh-baked cookies from your Grandma’s kitchen. They come in two sensational flavors:

Chocolate Chip contains just 1 gram of net carbs, including 1 gram of sugar, 15 grams of healthy fats, and 21 grams of protein sourced from egg whites and almond butter.

Snickerdoodle contains just 4 grams of net carbs, including 1 gram of sugar, 15 grams of healthy fats, and 19 grams of protein sourced from egg whites and almond butter.

Who says you can’t be hardcore and enjoy a delicious treat at the same time? Few products can compete with the macronutrient profile of 5% Nutrition’s KTCO cookie and none can rival its great taste! Knock The Carb Out “KTCO” Keto Cookies were created for the 5%ER and make an excellent choice for anyone seeking a decadent treat that won’t derail your hardcore bodybuilding efforts.


Nutrition Facts

1 servings per container
Serving size
Cookie 1.76 (oz)
Amount per serving
Amount Per Serving
% Daily Value
Total Fat
15 g
Saturated Fat
7 g
Trans Fat
0 g
0 mg
240 g
10 %
Total Carbohydrate
8 g
Dietary Fiber
7 g
Total Sugars
1 g: includes 1 g added sugars
21 g
Vitamin D
0 mcg
1.25 mg
175 mg
250 mg

The % Daily Values tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Other Ingredients:

Almond Butter, Chocolate Chips (Unsweetened Chocolate, Erythritol, Dietary Fiber, Cocoa Butter, Soy Lecithin, Natural Flavor(s), Stevia, Whole Milk Powder, Natural Vanilla Extract), Prebiotic Fiber (from Tapioca), Organic Red Palm Oil (Certified Sustainable), Egg Whites, Pure Water, Orange Pulp, Sunflower Lecithin, Salt, Sucralose, Vanilla Concentrate, Xanthan Gum, Baking Soda.
CONTAINS: Tree Nuts (Almonds), Eggs, Milk, Soy

Global Disclaimer

Manufacturers continually change product specifications, images, descriptions, ingredients and pricing. While we try our best to keep all product information up to date, it may not reflect the latest information available from the manufacturer. Product packaging may contain different or additional information, including the product description, nutritional facts, ingredients, allergens and other information. Always read labels, warnings, and directions and other information provided with the product before using or consuming a product. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. For additional information about a product, please contact the manufacturer. Policies, pricing and item availability are subject to change without notice, and we reserve the right to limit quantities. Prices displayed are subject to final approval at the time of order fulfillment. While we do our best to make sure that all information displayed is accurate, we are not responsible for typographical errors or technical inaccuracies.

WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Additional information

Weight 18.3 oz
Dimensions 7.5 × 3.5 × 5.5 in

10 Pack


Chocolate Chip, Snickerdoodle