Clearance 5% Nutrition Knocked The F*ck Out With a Best by Date of 03/24

$24.99 or $23.74 / month


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5% Nutrition Knocked The F*ck Out is a hardcore sleep formula so you can get the sleep and recovery you need! You can’t grow if you don’t recover and you won’t recover if you don’t sleep – get Knocked The Fuck Out and get some sleep!

Recovery is one of the keys to muscle growth. No matter how hard you train or how well you eat, you won’t grow if you don’t recover. One important aspect of full recovery is deep, restful sleep. Yet that doesn’t mean sleep always comes easy. If you’re not sleeping as well as you would like, 5% Nutrition Knocked The F*ck Out is the solution!

Ingredient Profile

Knocked The F*ck Out combines herbs, amino acids, and natural ingredients. This innovative combination creates a formula that helps you relax and fall into a deep, restful sleep. Take a look at the ingredient profile and see what we mean!

Chamomile - 1,100 mg

Chamomile is a medicinal herb with a long history of use helping to promote sleep. Its relaxing effects are due to naturally high levels of an antioxidant known as apigenin. This compound attaches to specific receptors in the brain that help promote relaxation and stimulate sleep.

GABA - 750 mg

Often used as a sleep aid, this non-proteinogenic amino acid acts as an inhibitory neurotransmitter. That means it helps to promote relaxation, which is crucial to being able to fall asleep. Research shows GABA also stimulates GH release. This means it’s an important compound for fat loss or muscle mass goals. 

L-Tyrosine - 750 mg

Tyrosine is an effective and popular cognitive enhancer. In fact, you’ll find it in many pre-workouts for its effect on mental performance. It also increases levels of the neurotransmitters noradrenaline and dopamine. These neurotransmitters enhance mood and elevate focus. Plus, they ease anxiety and stress.

Inositol - 500 mg

This compound is also known as Vitamin B8. Inositol increases levels of serotonin, a brain neurotransmitter that can help you relax and fall asleep easier.

Lemon Balm - 500 mg

This is another herb with an extended medicinal history as a relaxant. Lemon Balm helps your body cope with stress.

L-Tryptophan - 500 mg

Tryptophan is an essential amino acid, which means it must be supplied by diet and supplements. It’s commonly used as a sleep aid because of its ability to stimulate serotonin release in the brain. As noted, serotonin is a brain neurotransmitter that helps the body relax and fall asleep easier.

Passion Flower - 200 mg

This is a flowering plant with a history of use in traditional medicine as a relaxant. It’s believed to work synergistically with GABA to help calm the mind.

Hibiscus Flower - 200 mg

This herbal extract helps the body deal with anxiety and stress. It also provides immune system and digestive benefits.

L-Phenylalanine - 75 mg

Phenylalanine is another essential amino acid that’s a precursor of the amino acid Tyrosine. As noted, tyrosine is an amino acid that combats anxiety, inhibits stress, and elevates focus.

L-Theanine - 75 mg

Theanine is an amino acid that helps control stress and may support your ability to fall asleep. 

5-HTP - 30 mg

5-HTP is made in the body from Tryptophan. It converts into serotonin, which in turn can convert into the hormone melatonin. As you may know, melatonin plays a major role in regulating sleep patterns. Natural levels of melatonin rise in the evening to promote sleep. Then they fall in the morning to help wake you up.

Melatonin - 8 mg

As hinted above, melatonin is a hormone that works with your body’s circadian rhythm. That’s your body’s internal wake/sleep clock. This “clock” lets you know when it’s time to sleep and when it’s time to wake up. Levels of melatonin begin to naturally increase when it gets dark outside, telling your body it’s time to go to sleep.


Need A Good Night’s Sleep? Then You Need 5% Nutrition Knocked The F*ck Out!

Supplement Facts

30 servings per container
Serving size
1 Scoop
Vitamin B6 (as pyridoxine hydrochloride)
2 mg
Chamomile Flower Extract (Matricaria chamomilla)
1,100 mg
Gamma Aminobutyric Acid (GABA)
750 mg
750 mg
500 mg
Lemon Balm Leaf and Stem Extract (Melissa officinalis)
500 mg
500 mg
Passion Flower Extract (Passiflora incarnata)(herb)
200 mg
Hibiscus Flower Extract (Hibiscus sabdariffa)
200 mg
75 mg
75 mg
5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia Extract)(seed
30 mg
8 mg

Daily Value not established

Other Ingredients:

Natural Flavors, Citric Acid, Sucralose, Silicon Dioxide

Global Disclaimer

Manufacturers continually change product specifications, images, descriptions, ingredients and pricing. While we try our best to keep all product information up to date, it may not reflect the latest information available from the manufacturer. Product packaging may contain different or additional information, including the product description, nutritional facts, ingredients, allergens and other information. Always read labels, warnings, and directions and other information provided with the product before using or consuming a product. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. For additional information about a product, please contact the manufacturer. Policies, pricing and item availability are subject to change without notice, and we reserve the right to limit quantities. Prices displayed are subject to final approval at the time of order fulfillment. While we do our best to make sure that all information displayed is accurate, we are not responsible for typographical errors or technical inaccuracies.

Mix 1 serving with 8-10oz. cold water and consume 15-30 minutes before bedtime.


Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed the suggested dose. May cause drowsiness. Do not drive or operate any heavy machinery while using this product. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if the seal has been tampered with. Store in a cool, dry place.

WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to

Additional information

Weight 7.6 oz
Dimensions 3.5 × 3.5 × 3.5 in