With its ability to help relax the central nervous system, Valerian Root has been used for over a thousand years! By promoting feelings of calmness, and decreased stressed levels, Valerian Root is perfect for enhancing your sleep!
Unlike other sleep aids, Valerian Root is not known to cause morning laziness, and Valerian Root is non-addictive as well!
Because of its relaxing effects, avoid driving or operating heavy machinery following any significant consumption of the herb. Discuss with a physician if pregnant or nursing or on any other medications/herbs.