Optimum Nutrition Gold Standard Pre-Workout

Rated 4.00 out of 5 based on 1 customer rating
1 Review
(1 customer review)


Optimum Nutrition Gold Standard Pre-Workout is the pre-workout that will take your workouts to the next level! Designed to give you what you need to succeed in the gym – Gold Standard Pre-Workout!

Size: 30 Servings

Size: 30 Servings
  • Extreme Energy & Focus
  • Huge Pumps
  • ONLY the Best Ingredients!

Optimum Nutrition is, without a doubt, the most trusted brand in the industry. So you know when Optimum releases a new pre-workout, it’s not going to be a good product; it’s going to be a great product!

New Gold Standard Pre-Workout™ by Optimum Nutrition gives you exactly what you need to have a great workout every time you walk into the gym - there’s no hype to this product, only results you can see and feel!

Gold Standard Pre-Workout™ is made using premium ingredients like naturally sourced caffeine from coffee bean and tea for extreme energy, focus, and alertness. This new premium formula contains patented, proven ingredients such as CarnoSyn® Beta-Alanine and German-engineered Creapure® Creatine Monohydrate — the purest creatine monohydrate you can buy. What about the pump? We use L-Citrulline Malate — which is a precursor to Nitric Oxide (N.O.) synthesis. You’ll get massive pumps and rapid nutrient delivery with Gold Standard Pre-Workout™!

To round out the formula, we’ve included ingredients such as Acetyl-L-Carnitine HCI and N-Acetyl-L-tyrosine for enhanced cognitive functioning and AstraGIN® for enhanced absorption. Finally, Gold Standard Pre-Workout™ lets you choose your strength, from intense (1 scoop) to extreme (2 scoops). That’s not all! You’re not going to use a pre-workout for very long if it tastes horrible!

So when it came time to create the flavors for new Gold Standard Pre-Workout™, we came up with some amazing selections, such as Blueberry Lemonade, Watermelon, Pineapple, Green Apple, and Fruit Punch. This is a pre-workout that you will look forward to drinking!

Formula Breakdown: Key Ingredients and Dosing:

ZERO Banned Substances!

  • 175 mg of Caffeine from Natural Sources
  • 1.5 g of Carnosyn® Beta-Alanine
  • 3 g of Creapure® Creatine Monohydrate
  • 1.5 g of L-Citrulline Malate
  • 375 mg of Acetyl-L-Carnitine HCI
  • 250 mg of N-Acetyl-L-Tyrosine
  • 25 mg of AstraGIN®
  • Plus Vitamin D, B Vitamins and Citrus Bioflavonoids

Meet the New Pre-Workout Leader - Gold Standard Pre-Workout™ by Optimum Nutrition!


Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. This product contains 175mg of caffeine per scoop. Do not combine with other stimulant containing products. Do not take within 6 hours of bedtime. Do not exceed the suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if the seal has been tampered with. Store in a cool, dry place.

Supplement Facts

30 servings per container
Serving size
10g (About 1 Scoop)
Amount per serving
Amount Per Serving
% Daily Value
Total Carbohydrate
Vitamin D (as Cholecalciferol)
12.5 mcg
Thiamin (as Thiamin Hydrochloride)
2 mg
20 mg
Vitamin B6 (as Pyridoxine HCl)
2 mg
340 mcg DFE (200 mcg Folic Acid)
Vitamin B-12 (as Cyanocobalamin)
10 mcg
Pantothenic Acid (as D-Calcium Pantothenate)
10 mg
50 mg
20 mg
Muscle Matrix
Creatine Monohydrate
3 g
AstraGin™ Proprietary Blend [Astragalaus membranaceus Extract (root) & Panax notoginseng Extract (root)]
25 mg
Performance Composite
1.5 g
Micronized L-Citrulline
750 mg
Energy and Focus Complex
Acetyl L-Carnitine Hydrochloride
375 mg
250 mg
175 mg
Citrus Bioflavonoid Complex
100 mg

Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Other Ingredients: Natural and Artificial Flavor, Citric Acid, Calcium Silicate, Silicon Dioxide, Gum Blend (Cellulose Gum, Xantham Gum, Cararageenan), Sucralose, Tartaric Acid, Malic Acid, Acesulfame Potassium, Red 40.

Global Disclaimer

Manufacturers continually change product specifications, descriptions and ingredients. While we try our best to keep all product information up to date, it may not reflect the latest information available from the manufacturer. Product packaging may contain different or additional information, including the product description, nutritional facts, ingredients, allergens and other information. Always read labels, warnings, and directions and other information provided with the product before using or consuming a product. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. For additional information about a product, please contact the manufacturer.

To use: Mix 1 scoop with 8oz. cold water and consume 20-30 minutes before your workout. You may increase to 2 scoops once tolerance has been determined.

Additional information

Weight 11.2 oz
Dimensions 8 × 6 × 6 in

30 Servings

1 review for Optimum Nutrition Gold Standard Pre-Workout

  1. Rated 4 out of 5
    1 Review


    I was pleased overall with this product, A 3.5 would be a better grade although. This product I felt gave you B grade pumps. This product did not give the Energized feeling that I was looking for. I felt that the energy feeling ended about 2/3 through my workout. It was not a sudden drop of energy, more like a gradual decrease. This was good in a way because it allowed me to get some sleep! Overall, I would recommend this product. I find that 2 scoops is the perfect amount.

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