The current trend towards fats of all types being bad for you is not only incorrect, but it’s also unhealthy! The body requires certain types of fats in order for the body to function normally and to maintain overall good health. These fats are known as EFAs or Essential Fatty Acids. The two primary EFAs are Omega 6, also known as linoleic acid and Omega 3, or alpha-linolenic acid.
So why are these fats important? Here are some of the benefits:
- Promote Normal Brain and Nervous System Functioning
- Promote Normal Thyroid and Adrenal Function
- Required for Hormone Production
- Promote Heart Health
- Promote Joint Health
- Lower Cholesterol
- Promote Healthy Hair, Skin, and Nails.
The body cannot make these healthy fats; they must be supplied by the diet. This is where Optimum Nutrition Fish Oil comes in!
Optimum Fish Oil is a pure, premium quality fish oil supplement providing a balanced dose of Omega 3 & 6 in a fast-digesting soft-gel capsule.
It has the Optimum Nutrition name on the bottle – that says it all!
Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed the suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if the seal has been tampered with. Store in a cool, dry place.