Optimum Nutrition Melatonin 3mg

Rated 4.33 out of 5 based on 3 customer ratings
4.33
3 Reviews
(4 customer reviews)

$4.95

Melatonin is a hormone that your body produces and secretes at night. When it is taken as a dietary supplement, it is to allow your body to become tired and combat the lack of sleep. It has been shown to be incredibly useful for people suffering from jet lag, among other things. Melatonin, also known as N-acetyl-5-methoxytryptamine, is a hormone that is produced naturally in the pineal gland. This gland is found in the brain. As melatonin is released, it correlates with the body’s day and night cycle. This hormone is produced in much greater levels at night.
 
 

In stock

SKU: 748927020076

SKU: 748927020076

Melatonin is a hormone that your body produces and secretes at night. When it is taken as a dietary supplement, it is to allow your body to become tired and combat the lack of sleep. It has been shown to be incredibly useful for people suffering from jet lag, among other things. Melatonin, also known as N-acetyl-5-methoxytryptamine, is a hormone that is produced naturally in the pineal gland. This gland is found in the brain. As melatonin is released, it correlates with the body’s day and night cycle. This hormone is produced in much greater levels at night.

It is quite possible that Melatonin plays a necessary role in both sleeping patterns and immune system deficiencies. Melatonin is able to regulate the body’s internal clock. This is possible because light will slow the production of Melatonin and darkness will stimulate production, which will make you tired.

Research from numerous sources shows that Melatonin helps people to sleep and reduces the number of times a person might wake up in the middle of the night. It also improves the quality of the sleep that a person receives. Additionally, Melatonin is useful in combating jet lag. In fact, it allows for much faster recovery from that stage where a person is out of it, after being on a plane for so long.

Melatonin also has the ability to allow for positive psychological benefits, as it can raise a person’s mood. On the opposite hand, lack of Melatonin might mean fatigue, hostility, and anxiety problems. It is also possible that Melatonin has anti-aging potential, though this is still being tested.

Warnings

Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed the suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if the seal has been tampered with. Store in a cool, dry place.

Serving Size: 1 Tablet
Servings per Container: 100

Amount per Serving:

Calcium – 72 mg
Phosporus – 55 mg
Melatonin – 3 mg

Other Ingredients:
diCalcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (disintegrant), Silica

Global Disclaimer

Manufacturers continually change product specifications, descriptions and ingredients. While we try our best to keep all product information up to date, it may not reflect the latest information available from the manufacturer. Product packaging may contain different or additional information, including the product description, nutritional facts, ingredients, allergens and other information. Always read labels, warnings, and directions and other information provided with the product before using or consuming a product. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. For additional information about a product, please contact the manufacturer.

For best results, take one tablet up to 60 minutes before bedtime. Use as directed by a licensed nutritionist or a medical professional. Do not take more than one tablet in a 24 hour period.

Additional information

Weight 3.2 oz
Dimensions 8 × 6 × 6 in

4 reviews for Optimum Nutrition Melatonin 3mg

  1. Rated 3 out of 5
    4.33
    3 Reviews

    SnJ

    This product is great! Has everything a person would want in an after workout drink…..except sucralose! Artificial sugar is soooo bad. I wish more products contained stevia or just plain sugar. And, Maltodextrin is a useless filler that contains MSG. When trying to eat clean, these additives are a no no. That’s why I gave 3 stars.

  2. Rated 5 out of 5
    4.33
    3 Reviews

    Aiden

    This is got everything you need for postworkout recovery and then some! I’ve been buying optimum nutrition aftermax for months now and I just feel better.. Not quite as sore and I think I’m gaining muscle.

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