Ronnie Coleman Signature Series Yeah Buddy


Ronnie Coleman Signature Series Yeah Buddy is the only pre-workout that brings the same kind of energy and focus of the man himself – no other pre can touch this powerhouse formula! No matter how tough, heavy or intense your set is, now you can take the pre-workout that will have you yelling Yeah Buddy as soon as you hit the gym!

Size: 30 Servings

Size: 30 Servings
  • Extreme Energy
  • Dramatically Enhanced Focus
  • Monster Pumps

If you've spent any time training in a hardcore gym there’s a good chance you’ve heard the words made famous by 8-time Mr. O Ronnie Coleman - “YEAH BUDDY", usually used as a serious lifter gets ready for a huge lift.

It's a phrase that has become legendary in the bodybuilding world after seeing legendary training videos of Ronnie Coleman – or seeing him train in person - shouting it out before some of his amazing lifts. Ever wonder how Ronnie came up with that line? It was because he was too strong to be able to use a training partner (what a shocker) and needed to get himself psyched up before his biggest lifts. He had no idea that his “YEAH BUDDY” phrase, and some of his others along with it, would become legendary. Now, the day has come where you can say “Yeah Buddy” and drink it at the same time with new YEAH BUDDY! Pre-workout by Ronnie Coleman Signature Series!

This is the kind of pre-workout that can drive Ronnie himself through his most brutal workouts – just wait and see what it can do for you!


CAFFEINE ANHYDROUS - This version is the dried powder form of caffeine, the word anhydrous simply means that it does not contain water. It’s well-known as a Central Nervous System stimulant and is without a doubt the most widely consumed energy and alertness compound on the planet. We use PharmaShure XR Caffeine, which is a micro-encapsulated form of caffeine designed to release slowly over time, providing extended energy benefits.

TEACRINE – This compound is a research-proven to increase energy production as well as improve overall mental and physical performance. TeaCrine (theacrine) is verified by Informed Choice / Informed-Sport, it’s manufactured in an NSF-certified plant, and it’s rigorously tested for quality under strict informed-choice standards before it ever makes it to the marketplace. This is a prime example of the kind of quality, tested, and proven ingredients used in Ronnie Coleman Signature Series products.

L-CITRULLINE – This is one of the three amino that makes up the urea cycle, also once ingested it converts to L-Arginine, which means it increases nitric oxide production, in fact, it does a better job of this than L-Arginine itself! L-Citrulline is one of the best pump enhancing ingredients on the market. Additionally, it speeds the delivery of much-needed nutrients to your working muscles.

CARNOSYN - Beta-Alanine has become one of the most popular supplement ingredients over the last decade or so, and for good reason – it works! Beta-Alanine actually works indirectly by combining with histidine to form carnosine in the muscles. Carnosine is the body's most potent lactic acid buffering agent – and we all know the burning sensation caused by too much acid buildup in your muscles near the end of a tough set – resulting in extreme muscle fatigue and the literal end of your set. Increased levels of carnosine in your muscles mean increased workout performance and endurance.

AGMATINE SULFATE – This compound is a derivative of the amino acid l-arginine and has both cognitive benefits along with pump benefits, in fact, it promotes huge pumps, increases focus, alertness, and increases training energy as well.

ADHATODA VASICA - This plant originates in areas such as Sri Lanka, Nepal & India. Adhatoda Vasica helps to open up the breathing pathways thereby increasing oxygen intake.

Get Ready For The Kind of Energy That Will Have You Shouting “Yeah Buddy!"


Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed the suggested dose. This product contains caffeine. Do not combine with other stimulant-containing products. Do not use in extreme heat. Do not consume within 6 hours of bedtime. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if the seal has been tampered with. Store in a cool, dry place.

This product contains chemicals believed by the State of California to cause cancer and/or birth defects or other reproductive harm.

Allergen Warning – This product was manufactured on equipment that processes products containing milk, egg, soybeans, shellfish, wheat, and tree nuts.

Serving Size: 1 Scoop (8 Grams)
Servings Per Container: 30 Servings

Amount Per Serving

Calories – 4
Total Fat – 0 Grams
Total Carbohydrate – 1 Gram
Sugar – 0 Grams

Pump & Endurance – 3500 mg
CarnoSyn – 2000 mg
L-Citrulline – 1000 mg
AGMASS Agmatine Sulfate – 500 mg
Focus – 600 mg
Choline Bitartrate – 550 mg
Theacrine – 50 mg
Extended-Release Caffeine – 420 mg

Caffeine Anhydrous & PharmaSure SR Time Released Caffeine Yeah Buddy Bomb – 82.5 mg
Synephrine HCl (4-[1-hydroxy-2-{methylamine}ethyl]phenol), (1-[{4-Hydroxyphenyl}methyl]-1,2,3,4-tetrahhydrolsoquinoline-6,7-diol), Phenethylamine (2-phenylethanamine), Adhatoda Vasica, Yohimbine HCl (17a-Hydroxy-yohimban-16a-carboxylic acid methyl ester).

Other Ingredients:
Natural and Artificial Flavors, Sucralose, Citric Acid, Silica, Malic Acid, Acesulfame Potassium, FD&C Yellow# 5, FD&C Red # 40.

Global Disclaimer

Manufacturers continually change product specifications, descriptions and ingredients. While we try our best to keep all product information up to date, it may not reflect the latest information available from the manufacturer. Product packaging may contain different or additional information, including the product description, nutritional facts, ingredients, allergens and other information. Always read labels, warnings, and directions and other information provided with the product before using or consuming a product. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. For additional information about a product, please contact the manufacturer.

To use: Mix 1 scoop with 10oz. cold water and consume 15-30 minutes before your workout.

Additional information

Weight 3.2 oz
Dimensions 8 × 6 × 6 in

30 Servings


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