It’s safe to say that most serious bodybuilders, powerlifters, and athletes will do whatever it takes to succeed. That should include a thorough understanding of the basic elements that, when combined, lead to good results. One of those elements is the use of a BCAA/EAA powder, such as Gro Pronto by Spazmatic Supplements.
The BCAA/EAA Controversy
In recent years, I have seen guys blast the idea of using BCAAs and/or EAAs. They see it as a waste of money. I see it as a valuable addition to anyone’s supplement regime because a BCAA/EAA drink has a wide range of benefits. Can you get these compounds from food? Sure. Does that mean all you have to do is eat, and you don’t need anything else? Not at all. The best way to get results from supplements is to think of them as a precise means of targeting a specific result. While eating good food should always be your first and foremost concern, you may not be able to eat just the right combination of foods at exactly the right time, every time, to get the results you want. Why? Simple. Life gets in the way. A lot. A powder is quick, easy, and a surefire way to get a specific result. I have always depended on a powder, because I have always led a very busy life, and to be honest, real food just doesn’t work all the time. Enter Gro Pronto!
What Is Gro Pronto?
So, BCAAs/EAAs are a critical part of your success because they work together to support the process of muscle growth by stimulating protein synthesis. They also help prevent the destructive process of muscle protein breakdown and support post-workout recovery. (1,2)
There’s a lot of choices out there when it comes to a BCAA/EAA formula, but one of the very best is Spazmatic Supplements Gro Pronto. This is a complete EAA formula that includes effective dosing of the BCAAs, and additional ingredients such as glutamine, electrolytes, and digestive aids. Not only that, it has a fully disclosed label.
The reason Gro Pronto includes all 9 EAAs is that research has indicated protein synthesis is greater when the essential amino acids are involved. Remember, the EEAs are the aminos your body can’t make on its own, they need to come from diet and supplements.
There’s more. Gro Pronto contains 5g leucine, which is considered the most anabolic of any amino acid. (3) There’s also glutamine because combined with the BCAAs it makes up almost all of the protein found in muscle tissue. Glutamine is also heavily depleted during your workout, so it needs to be replenished. The other reason is that it helps your body stay in an anabolic environment as well as promote recovery.
There are also digestive aids that help reduce bloating and improve digestion. After all, if you want optimal results, proper digestion is key. There are two digestive aids in Gro Pronto: bromelain, which helps the body digest protein, and PreticX™, which is a prebiotic fiber that increases probiotic good bacteria.
Next, there are electrolytes to support fluid balance and improve performance. Two of the main electrolytes are Pink Himalayan Salt and Coconut Water Concentrate, both of these contain trace minerals and other nutrients. (4)
How To Use Gro Pronto
Read all label directions before using this supplement. Mix 1 scoop with 12oz. cold water. Consume before and during your workouts. You can consume a second serving later in the day to promote recovery. On off-days, consume 1-3 servings during the day to help maintain an anabolic environment.
What Can I Stack With Gro Pronto?
Gro Pronto can be stacked with your pre-workout or your intra-workout. If muscle size is your goal, stack it with any muscle builder. If fat loss is your goal, stack it with your fat burner to help preserve muscle while restricting calories.
A good BCAA/EAA can make a big difference in your results. Why not go with one of the best and get Tim Muirello’s Spazmatic Supplements Gro Pronto!
- Wolfe RR; “Effects of amino acid intake on anabolic processes”; Can J Appl Physiol. 2001; 26 Suppl:S220-7; Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/11897897
- Wolfe, RR; “Branched-chain amino acids and muscle protein synthesis in humans: myth or reality?”; J Int Soc Sports Nutr; 14(1):30; 2017; Retrieved from https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0184-9
- Shirreffs, S. M., & Sawka, M. N. (n.d.). Fluid and electrolyte needs for training, competition, and recovery. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/22150427