Alani Nu Pre-Workout


Brand: Alani Nu
Size: 30 Servings

Do you want to maximize your workout? Alani Nu Pre-Workout’s formula is balanced with no fillers, no nonsense, and contains L-Theanine to prevent the dreaded post-workout crash.

Brand: Alani Nu
Size: 30 Servings

Make the most of your workout with flavor-packed Alani Nu Pre-Workout! This is a balanced formula with just enough caffeine so you don’t experience that mid-workout crash! Get the performance, pumps, endurance, and taste you deserve!

Ingredient Breakdown

L-Citrulline Malate 2:1 - 6g

This ingredient is a 50/50 blend of citrulline and malate. Citrulline stimulates the production of nitric oxide which promotes great pumps. It’s actually an amino acid that converts into arginine once in the body. The advantage of citrulline over arginine is that it’s much better absorbed. This means that citrulline does a better job of acting like arginine than arginine. Malate, also known as malic acid, is involved in ATP production. This complex supports pumps and training endurance. (1, 2)

Beta-Alanine - 1.6g

Beta-alanine blocks the buildup of lactic acid which delays fatigue. This in turn increases endurance. It works indirectly by converting into carnosine in the body. Carnosine is the actual compound that promotes these effects. Alani Nu Pre-Workout has dosed beta-alanine at 1.6g which is about 50% of the clinical dose. Why did we do that? Simple - beta-alanine causes an unpleasant tingling and itching effect. In fact, even though it’s a harmless, temporary effect, many people just don't like it. By dosing it at 1.6g, these undesirable effects are dramatically reduced yet you still experience all the benefits. (3)

L-Tyrosine - 500mg

This is an amino acid that has a key role in the manufacture of the neurotransmitters dopamine and norepinephrine. These two compounds elevate focus and enhance mood, while at the same time easing anxiety. (4)

Caffeine (From Coffea arabica)  - 200mg

Of course, caffeine is the most popular energy enhancer in the world. Who doesn’t enjoy a hot cup of coffee? Alani Nu Pre-Workout uses caffeine from the Coffea arabica plant. It’s dosed moderately to avoid jitters and that dreaded mid-workout crash. (5)


L-Theanine - 200mg

Theanine is a mild stimulant that also eases anxiety and stress. It relaxes your mind without making you feel drowsy. It’s the perfect complement to caffeine because it helps ease the effects of caffeine, avoiding a crash or jitters. 


Alani Nu Pre-Workout - Everything You Need And Nothing You Don’t!


  1. Figueroa, A., Wong, A., Jaime, S. J., & Gonzales, J. U. (2017, January). Influence of L-citrulline and watermelon supplementation on vascular function and exercise performance. Retrieved from
  2. Breuillard, C., Cynober, L., & Moinard, C. (2015, April). Citrulline and nitrogen homeostasis: an overview. Retrieved from
  4. Deijen, J. B., & Orlebeke, J. F. (n.d.). Effect of tyrosine on cognitive function and blood pressure under stress. Retrieved from
  5. Coffea arabica (Arabian Coffee, Coffee Plant) | North Carolina Extension Gardener Plant Toolbox (

Supplement Facts

30 servings per container
Serving size
1 Scoop (9.8g)
L-Citrulline Malate 2:1
Caffeine (From Coffea arabica (Bean) Extract)

Percent Daily Values are based on a 2,000 calorie diet.
Daily Value (DV) Not Established

Other Ingredients:

Sodium Citrate, Silica, Natural & Artificial Flavors, Sucralose, Turmeric Extract, Acesulfame Potassium.

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Mix 1/2 scoop in 6-8oz water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop.) A slight tingling sensation is normal and is due to the beta alanine. Be sure to stay hydrated and have a great workout.

WARNING: Product contains 200 mg of caffeine per serving. Do not consume more than one serving over 3-4 hours. Do not exceed more than 2 servings per day. Do not use if sensitive to caffeine. Limit the use of caffeine containing medications, foods,k or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. Consult a physician before use if you are pregnant, lactating, have a medical condition (including but not limited to, hypertension or thyroid conditions), or taking any medication. Not recommended for use by children under 18 years of age. KEEP OUT OF REACH OF CHILDREN. Store in a cool dry place.

Additional information

Weight 13 oz
Dimensions 3.5 × 3.5 × 4.25 in

30 Servings