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Category: Weight Loss

Weight Loss

Low Carb Dieting vs. Low Calorie Dieting

By Jim Brewster, October 7, 2013

Weight Loss

Intermittent Fasting

By Jim Brewster, October 4, 2012

Weight Loss

How I Lost 60 pounds in 6 months and kept in off for almost 4 years now, and counting!

By Jim Brewster, November 11, 2011

Weight Loss

5 Ways To Beat The Boredom Of Cardio

By Jim Brewster, August 24, 2011

Weight Loss

Fat Loss in Time for Summer

By Jim Brewster, August 23, 2011

Weight Loss

Benefits of Heart Rate Training

By Jim Brewster, February 21, 2009

Weight Loss

Reducing Your Body Fat to Get 6 Pack Abs

By Jim Brewster, June 26, 2006

Weight Loss

The Facts and Myths about Fat

By Jim Brewster, June 26, 2006

Weight Loss

Trying to Loose Weight? – Then Avoid These!!

By Jim Brewster, June 26, 2006

Weight Loss

Washboard Abs in 4 Weeks

By Jim Brewster, June 26, 2006

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