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Category: Weight Loss

Weight Loss

Low Carb Dieting vs. Low Calorie Dieting

By Jim Brewster, October 7, 2013

Weight Loss

Intermittent Fasting

By Jim Brewster, October 4, 2012

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Weight Loss

How I Lost 60 Pounds In 6 Months!

By Jim Brewster, November 11, 2011

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5 Ways To Beat The Boredom Of Cardio

By Jim Brewster, August 24, 2011

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Fat Loss in Time for Summer

By Jim Brewster, August 23, 2011

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Benefits of Heart Rate Training

By Jim Brewster, February 21, 2009

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Weight Loss

Reducing Your Body Fat to Get 6 Pack Abs

By Jim Brewster, June 26, 2006

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Weight Loss

The Facts and Myths about Fat

By Jim Brewster, June 26, 2006

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Weight Loss

Trying to Loose Weight? – Then Avoid These!!

By Jim Brewster, June 26, 2006

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Weight Loss

Washboard Abs in 4 Weeks

By Jim Brewster, June 26, 2006

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