Ashwagandha is classified as an adaptogen. Adaptogens are a select group of plants that help your body cope with stress. Studies have shown that KSM-66® Ashwagandha reduces levels of cortisol - the stress hormone.
IMPROVE QUALITY OF LIFE
Studies have shown that Ashwagandha’s adaptogenic qualities can not only reduce stress but also encourage a general feeling of well-being.
SUPPORT A HEALTHY IMMUNE SYSTEM
Vitamin D helps support proper immune function.
ENHANCE MEMORY & CONCENTRATION
Research has shown that KSM-66® Ashwagandha supports the improvement of memory and cognitive abilities as well as information processing, executive function, and attention in healthy individuals.
SUPPORT WEIGHT MANAGEMENT
Stress can cause an increase in food cravings and overeating. Research shows that by lowering cortisol levels, KSM-66® Ashwagandha can help reduce stress-related food cravings and weight gain.
IMPROVE QUALITY OF SLEEP
For centuries, Ashwagandha has been recommended for a good night’s sleep - and research backs this up. Studies have shown that KSM-66® Ashwagandha can improve sleep efficiency, total sleep time, and sleep quality.
IMPROVE PHYSICAL PERFORMANCE
During exercise, Ashwagandha is believed to improve energy supply to our muscles, supporting cardiorespiratory endurance and strength.
Studies have also shown that KSM-66® Ashwagandha could improve muscle size and strength as well as supporting natural testosterone production.
IMPROVE SEXUAL FUNCTION
Known as an ancient aphrodisiac, KSM-66® Ashwagandha supports sexual function and wellness in both men and women.