NutraBio Creatine Monohydrate


Brand: NutraBio
Flavor: Unflavored

NutraBio Creatine Monohydrate provides the proven 5 gram dosing – it’s guaranteed 99% pure and micronized for improved absorption! Stimulate protein synthesis, promote training endurance and enhance recovery with the most proven supplement on the market – Creatine Monohydrate!

Brand: NutraBio
Flavor: Unflavored
  • 5 Grams of Creatine Monohydrate per Serving
  • Guaranteed Purity of 99.9%
  • Micronized for Improved Mixing and Absorption
  • No Bloating or Gastric Discomfort
  • HPLC Independent Lab Verified for Quality, Purity, and Potency
  • No Fillers, No Additives, No Excipients

Creatine is perhaps the most well-known supplement in the industry. It is the most extensively researched, proven safe, and proven effective supplement you can buy. In fact, more than 500 research studies have been conducted on the benefits of creatine, and of those 500, the majority of them have resulted in dramatic improvements in endurance, muscle strength, power output, and muscle growth – with no serious side effects.


Creatine can be defined as a compound derived from amino acids that the body manufactures and has a major role in the ATP system of energy, which is the body’s primary energy system for a short duration, high-intensity activities, such as lifting weights or sprinting. Creatine is mainly stored in muscle tissue, and it converts ADP into ATP. This means that as our muscles use up ATP, creatine steps in to quickly replenish it, allowing you to continue your training. The body manufactures about 2 grams of creatine on its own, however, those individuals that supplement creatine can increase that amount by 10 to 40% depending on their type of diet and total lean muscle mass.


Creatine has been research-proven to increase lean muscle growth, promote increased strength, power output, and training endurance. Additionally, new research has indicated that creatine may promote cognitive function.


It has been suggested that one way creatine promotes muscle growth is by stimulating protein synthesis. We know that protein synthesis increases after exercise, creatine allows you do to more work because of its role in the ATP energy system, more work means greater protein synthesis stimulation. Additionally, as more creatine phosphate (CP) is stored in the muscles, it pulls in water causing your muscles to be fuller and stronger, this in turn increases muscle volume. A volumized or super-hydrated muscle helps to activate protein synthesis, reduce muscle protein breakdown, and increase glycogen synthesis, all of which will lead to enhanced muscle growth. Additionally, it’s been said that the pump you experience when using creatine is more intense, which is a result of cell volumizing.

The ISSN (or, International Society of Sports Nutrition), the most well-known athletic training certification organization in the world, has released their position on creatine monohydrate (CM): “Short-term CM supplementation can improve maximal power/strength (5–15%), work performed during sets of maximal effort muscle contractions (5–15%), single-effort sprint performance (1–5%), and work performed during repetitive sprint performance (5–15%). Long-term CM supplementation can enhance the overall quality of training, supporting up to 5 to 15% greater gains in strength and performance”. The experts agree creatine monohydrate is hard to beat!


Since our inception in 1996, NutraBio has sold the purest, highest quality creatine monohydrate in the world. Each batch is tested by an independent lab and found to be at least 99.9% pure - or we won't sell it. That’s our dedication to offering only the highest quality products - that's our quality commitment to you.

Our 100% Pure Creatine Monohydrate provides 5 grams of pharmaceutical grade, HPLC, micronized Creatine Monohydrate per serving, and that’s it! There is absolutely nothing else in this exceptional product!


NutraBio was founded in 1996 and is the original No Proprietary Blend, No B.S., No Compromises brand. We revolutionized the supplement industry with our 4 commitments to quality:

  1. NutraBio products contain NO proprietary blends and feature unprecedented full label disclosure.
  2. NutraBio products contain NO fillers, excipients, or additives (except flavorings).
  3. NutraBio products contain full, effective dosing of every active ingredient in every one of our products.
  4. NutraBio manufactures our own products in order to control every aspect of quality.

When we started in 1996, we established the goal of providing our customers with the most effective, honest and clean supplements on the market. Since that very first day, we have redefined supplement innovation with clinical dosing and 100% full label disclosure.

Our products are manufactured in our own FDA registered and audited facility. We are GMP certified and we manufacture to exceed 21 CFP Part 111 cGMP regulations.

NutraBio - We Don't Compromise Quality, Purity, or Potency So You Don't Have to Compromise Your Results!


Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed the suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if the seal has been tampered with. Store in a cool, dry place.

Supplement Facts

100 servings per container
Serving size
1 scoop (5 Grams)
Creatine Monohydrate
5 Grams

Daily Values are based on a 2,000 calorie diet.
Daily Value (DV) not established

Other Ingredients:


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Mix one scoop with 16oz. cold water or your favorite carbohydrate beverage and drink within 15 minutes. On workout days, consume before your workout. On off days, consume mid-morning on an empty stomach.

Additional information

Weight 13.6 oz
Dimensions 3.5 × 3.5 × 5.75 in