Rule 1 R1 Protein



Rule 1 Proteins R1 Protein is a superior quality whey isolate/hydrolysate protein providng 25 grams of protein and 6 grams of BCAAs per serving! There’s no sugar, no fat, no lactose, just pure, premium protein – R1 Protein!

Rule 1 R1 Protein is the best choice possible for those key times when you need protein and need it right away — such as immediately after your workouts and also first thing in the morning.

This Is It - Our Flagship Protein!

Rule 1 R1 Protein contains 100% whey isolate and fast-acting whey hydrolysate. It is completely free of whey concentrates, creamers, gums, and other fillers. The result is an industry-leading Protein Purity Percentage (PPP) of up to 87%*. It's clear that gram for gram, Rule 1 R1 Protein has more fast-acting whey protein per unit of volume…end of discussion.

Rule 1 R1 Protein - Ultra Pure!

This is a protein formula that's as pure as it gets. It features 25g of protein and over 6g of BCAAs — and they are entirely from intact and hydrolyzed whey protein isolates. Rule 1 R1 Protein gives you the support you need to reach your bodybuilding goals.

Use Rule 1 R1 Protein Anytime!

Rule 1 R1 Protein provides the essential amino acid building blocks that support muscle recovery and growth. Therefore, one of the key times to use it for effective results is when it's consumed immediately after workouts.  Also, try it in between your meals, or in the evenings before going to sleep.

Rule 1 R1 Protein Features

  • 25 Grams of Fast-Acting Ultra-Pure Whey Isolate/Hydrolysate Protein per Scoop
  • Six Grams of BCAAs per Scoop
  • Zero Sugar, Zero Lactose, Zero Fat
  • Zero Fillers, Zero Creamers, Gluten - Free
  • There’s Only Two Grams of Carbs per Serving
  • Anabolic Formula Keeps Your Body In An Anabolic Environment
  • It’s Also Anti-Catabolic - Prevents Muscle Protein Breakdown

Of course, no protein is complete unless it tastes good. Rule 1 Proteins R1 Protein is not one of those clumpy, hard-to-mix, and harder-to-choke-down protein powders. R1 Protein tastes amazing, and it mixes with a spoon! So get ready for a milkshake-like thick and rich shake! Or mix it into yogurt or oatmeal — what could be easier than that? This is a protein that can go head to head with ANY premium powder protein on the market, in quality and value. Try this amazing protein powder from I'll Pump You Up today - and stock up on all your supplements while you’re here!

Rule 1 Proteins R1 Protein – What You Put Into It Is What You Get Out Of It!


Serving Size: 1 Scoop (28.9 Grams)
Servings Per Container: 76

Amount Per Serving

Calories – 105
Calories from Fat – 0
Total Fat – 0 Grams
Saturated Fat – 0 Grams
Trans Fat – 0 Grams
Cholesterol – 5mg
Sodium – 50mg
Total Carbohydrate – 1 Gram
Dietary Fiber – 0 Grams
Sugars – 0 Grams
Protein – 25 Grams
Vitamin A – 0%
Vitamin C – 0%
Calcium – 10%
Iron – 4%

Other Ingredients:
Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Natural and Artificial Flavor, Lecithin, Sucralose, Acesulfame Potassium.

Global Disclaimer

Manufacturers continually change product specifications, images, descriptions, ingredients and pricing. While we try our best to keep all product information up to date, it may not reflect the latest information available from the manufacturer. Product packaging may contain different or additional information, including the product description, nutritional facts, ingredients, allergens and other information. Always read labels, warnings, and directions and other information provided with the product before using or consuming a product. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. For additional information about a product, please contact the manufacturer. Policies, pricing and item availability are subject to change without notice, and we reserve the right to limit quantities. Prices displayed are subject to final approval at the time of order fulfillment. While we do our best to make sure that all information displayed is accurate, we are not responsible for typographical errors or technical inaccuracies.

To use: Mix one heaping scoop with 8oz. cold water, milk, or your favorite beverage, consume 1-3 shakes per day – ideal times are in between meals and post-workout.


Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed the suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if the seal has been tampered with. Store in a cool, dry place.

CALIFORNIA PROP 65 WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to

Additional information

Weight 91.2 oz
Dimensions 12 × 8 × 8 in