Omegalyze is an essential fatty acid supplement that provides the optimum ratio of Omega-3 and Omega-6 fatty acids. These essential fatty acids or EFAs have been shown to provide a wide array of benefits to your body such as lower cholesterol, maximize muscle growth and recovery, balance your hormones to optimum levels and decrease inflammation in the body. EFAs are something that the body needs but the body cannot produce on its own which is why they are called "essential fatty acids." A healthy, balanced diet should have about the same amount of Omega-3 and Omega-6 fatty acids, but the typical American diet may have up to 25 times more Omega-6 fatty acids than Omega-3 fatty acids.

A proven fat loss supplement

Many studies show that a sufficient amount of Omega-3 fatty acids can reduce the risk of some common diseases such as coronary heart disease and certain types of cancers. Omega-3 fatty acids also help vital functions in the body such as memory, mood, and fatigue. Omegalyze will give your body the essential Omega-3 fatty acids it needs in order to stay healthy.

Essential fatty acid supplements are often advertised as only an aid to your coronary health, but the optimum blend of EFAs in Omegalyze will also help your body burn fat. There have been many studies performed on a wide range of people from athletes to obese people and all have shown that Omega-3 fatty acids will increase your fat loss results. And it has also been proven that Omega-3 fatty acids will reduce the amount of fat around your abdomen.

Omega-3 fatty acids also reduce the risk of getting diabetes or becoming obese. Omega-3 fatty acids aid your metabolism and keep it functioning at optimum levels; therefore EFAs will prevent metabolic issues.

Omega-3 fatty acids contain two key substances which are Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). EPA and DHA become part of the cell membrane and allow insulin to be transported into the cells. Therefore they help with insulin sensitivity which is directly related to testosterone levels. As a result, the more sensitive you are to insulin, the more testosterone your body can produce.

Control Your Cravings

Omegalyze can help to stop your cravings and control your appetite even when you are on a very strict caloric deficit diet. In a recent study where certain dieters were given different levels of EFAs and a control group was not given any fish oil at all. The results showed that the group that was given fish oils high in Omega-3 fatty acids was less hungry two hours later than the group that was given fish oils that were low in Omega-3 fatty acids. This means that Omegalyze will help to control your appetite whether you are a pre-contest bodybuilder or just an average person looking to lose some weight.

Essential fatty acids are polyunsaturated fats that are necessary for many functions of the human body but are a substance that cannot be produced by the human body. Therefore it is vital that you get enough EFAs in your diet.

Linoleic Acid is an Omega-6 fatty acid that is very common in a lot of things found in the diet of many people. It can be found in items such as corn pasta, bread, and cakes. Modern-day diets are overloaded with these substances and are therefore overloaded with Omega-6 fatty acids. Omega-6 fatty acids are also found in highly processed oils like corn or sesame oil.

Gamma-linolenic acid (GLA) is a part of some Omega-6 fatty acids and has been shown to reduce inflammation in the body. However, this acid is not found in highly processed foods in modern diets. GLA also has been shown to thin blood and dilate blood vessels, so it should be a part of everyone's diet.

Alpha-Linolenic Acid (ALA) is an Omega-3 fatty acid that can be found in many species of fish like salmon, mackerel, or swordfish. It can also be found in different types of nuts such as almonds. ALA has been shown to reduce the risk of coronary heart disease and reduce the risk of many other heart-related illnesses. For athletes, ALA has been shown to increase insulin sensitivity, repair cells, and help to create growth factors in the muscles.

Flaxseed vs. Fish oil

Flaxseed is a source rich in Omega-3 fatty acids, but most are in the form of ALA. In the human body, ALA has to be turned into EPA and DHA before it can be used. This is a difficult conversion for the body to make. Fish oil contains a large amount of both EPA and DHA that is ready to be used by your body. Therefore, fish oil is the better choice, because it is EPA and DHA that provide the true benefits of Essential Fatty Acids.

Before you purchase any fish oil supplement make sure that it contains only pharmaceutical grade fish oil to avoid any toxins that could be present.