Another popular method of fat loss is by use of fat loss creams and transdermals. Despite its popularity, these creams have been the issue of much controversy with people wondering if they actually work and if the side effects are too harmful to even use. This article is going to address the topic of fat loss creams. You will learn the problems of the transdermal industry, side effects associated with use of, and best selling topical products.

A 1980`s study revealed the effectiveness of a transdermal yohimbe, forskolin, and aminophylline mixture. Everyone felt this was a miracle in the development of weight loss but didn`t consider the negatives these products brought. People who didn`t know anything about the production of supplements would put together a cheap formula and tell everyone about how good their product was, making money off of bunk products. Another problem is that even the good companies who manage to get the formula right still have troubles in making them work effectively. The transdermal industry is still being perfected, but there are still methods in which can be used to help with the weight loss process.

Fat loss cream should be applied by rubbing a small amount, about the size of a quarter, onto the surface of the skin where the stubborn fat exists. Apply the cream to your thighs, abs, glutes, biceps, and triceps, thirty to forty-five before exercise. You can also apply the gel more than once per day if preferred. Just apply to the problem area(s) directly before bed. The best way to apply fat loss cream is to put it on one or two areas at a time. It will usually take around ten to twelve days to see the desired results, but you should notice a difference overnight.

It is important to use the cream only as directed and not to exceed twelve weeks of continuous use to decrease the possibility of side effects. Some of the most common side effects with the use of fat loss gels are tremors, loss of appetite, nervousness, dizziness, irregular heart beat, restlessness, excessive sweating, nausea, and diarrhea.

Find the perfect transdermal is a job all in itself, but there are four great products that I highly recommend if you are serious about losing weight. The following products, in my opinion, are the best fat loss gels:

Avant Labs LipoDerm-Ultra, 4 Fl. Oz.
Body FX AB-FX, 8oz.
NutraSport Cutting Gel, 4 Oz
Urban Biologics Ripping Gel, 3.78oz.

Experimentation is half of the battle in the sport of bodybuilding and you simply cannot knock fat-loss creams until you try it. Despite the public`s opinion, and transdermal`s controversial past, I highly recommend that you purchase a product and decide for yourself. You never know, you may love it. Until next time, stay ripped.

Zach Bashore
April 16, 2006