PCT Supplements – What and Why

There are a list of reasons to use PCT supplements. Some of the well known reasons are to prevent side effects like gyno, low testosterone, aggression…

Different Approaches To PCT Supplements

Old-school approaches to post-cycle therapy have been fairly successful in restoring hormone levels. This of course helps keep gains made during cycles. This is drug therapy and often includes Clomid, Nolvadex, and human chorionic-gonadotropin (hCG).  This is in addition to various supplements. These drugs are only FDA approved for treating breast cancer and fertility problems. Therefore physicians are reluctant to prescribe them for PCT.

What Happens After A Cycle?

Post cycle your body is producing very little testosterone. You are likely figuring out what to do to avoid a nasty post-cycle crash. After all, that could potentially strip away some of your hard-earned muscle.

What option is best?

Choosing the right post cycle program can be quite confusing. You need an understanding of exactly what is going on in your body. Also, why certain compounds help to correct the situation. Post cycle therapy supplements are something that should be considered a part of the cycle. This is because if you ignore it you will have wasted the last few weeks.

 

Spazmatic Supplements Just Test Me!

Just Test Me! is one of the best test boosters on the market. It’s generously dosed and has a fully open label. The key ingredient is D-Aspartic Acid. The clinical dosing is 3.2g, and most products have this much in their test booster. Not Just Test Me! This product provides a whopping 3.7g per serving!

See it here: Spazmatic Supplements Just Test Me! All-In-One-Testosterone Booster – I’ll Pump You Up (illpumpyouup.com)

 

Blackstone Labs Eradicate

Blackstone labs Eradicate is a potent estrogen blocker that will reduce the effects of excessive estrogen in the body. The key ingredient is Arimistane (androsta 3, 5-dien-7, 17-dione). Don’t let the fear of estrogen stop from using prohormones!

See it here: Blackstone Labs Eradicate – I’ll Pump You Up (illpumpyouup.com)

 

DHEA

DHEA, i.e. dehydroepiandrosterone, is a natural steroid hormone produced from cholesterol by the adrenal glands. Some bodybuilders use it for PCT because it gets the libido back. Some studies suggest that it is effective in regenerating atrophied testicles. It is also said to give you a better sense of well being. In addition, it helps restore natural test production, and is not suppressive.

Here’s one of the better choices: AST DHEA 100 – I’ll Pump You Up (illpumpyouup.com)

You really can’t beat the quality of NutraBio: NutraBio DHEA 100 – I’ll Pump You Up (illpumpyouup.com)

 

Clomid

Clomid is simply a brand name created by Aventis for the drug clomiphene citrate. This drug is typically given to women who require aid in ovulation. However, many men take it as it causes an elevation in natural testosterone production. Clomid seems to be the anti-estrogen of choice. This is because it improves recovery of natural testosterone production after a cycle. It also improves testosterone production of endurance athletes. Finally, it is said to be effective in reducing risk of gynecomastia during a cycle using aromatizable steroids.
 

Nolvadex
Nolva is also an anti-estrogen. It’s a HDL (good) cholesterol supporting drug, and a testosterone-stimulating compound.

PCT Supplements – Cell Volumizing

Any PCT supplements arsenal should also include cell volumizers. There are a dozen or so “Creatine cocktail” products on the market for this purpose. One thing to note about using Creatine post-cycle. Low-dose brands may not be as effective during PCT as good old Creatine monohydrate. This is because the newer products don’t seem to cause as much inter-cellular water retention and bloating. Post-cycle, this is desirable in order to keep as much muscle as possible.

Keeping Your Vital Organs Healthy

Post-cycle blood work is very important. Indeed, PCT is a crucial time to baby your body by returning liver and kidney function and rebalancing blood lipids. Milk Thistle, at 500mg/day along with n-acetyl-cysteine (NAC) at 1500-2500mg/day is a good starting point. This promotes liver and kidney repair. Essential Fatty Acid blends, a broad spectrum of EFAs from a variety of fat sources, are the best choice for lowering blood lipids. They also support general heart health, and should be used at 8-16g/day.

PCT Supplements And Nutrition

Post Cutting

It is quite common to put on muscle after cutting. Or, at least the appearance of it through glycogen re-compensation. Though short-lived, this effect comes in handy for the first two weeks of PCT. It aids in keeping up strength and workout intensity in the absence of anabolics. The best nutritional approach post cutting is an iso-caloric diet. This type of diet utilizes a 40/30/30 macronutrient ratio.

Post Bulking

Plan on losing between six and ten pounds of water if you’re all swollen up from aromatizing compounds. The supplements mentioned in this article will prevent water loss to some degree, but it will happen. A hyper-caloric diet is obviously a necessity here. Calorie increases along the lines of:

  • 10-15% for endomorphs
  • 15-20% for mesomorphs
  • 25-30% for ectomorphs

This is a good starting point.

Dietary principles are pretty much the same for all phenotypes. This is true whether it’s after a bulking or cutting cycle. There are a few tricks that make preparing the requisite five-to-six meals a day easier. For example, cottage cheese and boiled eggs are easy to prepare ahead of time. They also have a decent shelf life. Finally, they make a convenient high-protein breakfast. Besides expediency, some foods can actually help with PCT in more ways than one. Avocado is loaded with phyto-nutrients shown to lower cholesterol and protect the prostate. It also reduces body weight and hepatic fat, thereby improving liver function.

PCT Supplements – Staying Motivated

Post-cycle motivation is perhaps the most difficult aspect of PCT training. Push yourself to workout when you don’t feel like it. Work out even when you feel tired. They see if you don’t leave the gym feeling 100% better.

 

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