Are you ready for Redcon1 Grunt EAAs? You already know how important BCAAs are for muscle growth via protein synthesis, recovery, and the preservation of lean muscle. Do you know the BCAAs are 3 of the 9 Essential Amino Acids (EAAs)? The body can not make EAAs so they must come from diet and supplements. All 9 EAAs in one formula create a complete, BCAA-enriched protein source. There are a lot of BCAA formulas on the market, but how many EAA formulas are there?
Redcon1 Grunt EAAs is a complete EAA formula designed to be used as both an intra and post-workout for maximum effectiveness. Redcon1 Grunt EAAs feed your muscles, stimulate protein synthesis, and improve recovery.
Redcon1 Grunt EAAs Ingredient Profile
L-Leucine - 3 Grams
The reason BCAAs/EAAs are so important is because of one amino acid - leucine. This amino acid is directly responsible for stimulating protein synthesis, the biological process that’s a direct trigger of muscle growth. Of course, Redcon1 Grunt EAAs feature the clinical dose of this powerful amino acid.
How It Works
The signaling pathway for protein synthesis is called the mTOR pathway. That's the primary regulator of protein synthesis. The mTOR pathway “senses” environmental signals, such as intense resistance exercise, and nutritional signals, which would be leucine with support from all the BCAAs /EAAs. These signals increase the processes that result in muscle growth.
Leucine makes up approximately 8% of your body’s total amino acid content. Plus, it is among the most concentrated amino acids in your muscles. (1, 2, 3)
L-Valine - 1.5 Grams
This BCAA supports protein synthesis and helps control the production of energy. (4)
L-Isoleucine - 1.5 Grams
This BCAA is important for muscle growth by supporting protein synthesis and the production of hemoglobin. It also supports post-workout recovery. (5)
L-Lysine - 300 mg
Like all the EAAs, lysine supports protein synthesis. It also combats fatigue and provides cardiovascular benefits.
L-Threonine - 250 mg
Threonine helps the body absorb protein and helps the body maintain protein balance. It also supports muscle growth through protein synthesis.
L-Phenylalanine - 250 mg
This EAA supports muscular contractions, which is critical for intense training sessions. It also promotes enhanced motivation, a positive mood, and better concentration.
L-Tryptophan - 50 mg
Here’s an amino acid that is used to improve sleep quality by relieving stress and easing anxiety.
L-Histidine - 25 mg
This amino acid supports protein synthesis, enhances recovery, and improves digestion.
L-Methionine - 25 mg
Here’s an amino acid that promotes the metabolism of fat, supports digestion, and functions as an antioxidant
You know about BCAAs – now you know they will work even more effectively when combined with the rest of the EAAs – and the best EAA formula you can buy is Redcon1 Grunt EAAs!
Redcon1 Grunt EAAs Features
- Stimulates Protein Synthesis
- Reduces Soreness
- Improves Recovery
Warnings
Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed the suggested dose. Do not take it if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use it if the seal has been tampered with. Store in a cool, dry place.
References:
- https://examine.com/supplements/leucine/
- Wolfe RR; “Effects of amino acid intake on anabolic processes”; Can J Appl Physiol. 2001; 26 Suppl:S220-7; Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/11897897
- Wolfe, RR; “Branched-chain amino acids and muscle protein synthesis in humans: myth or reality?”; J Int Soc Sports Nutr; 14(1):30; 2017; Retrieved from https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0184-9
- National Center for Biotechnology Information (2024). PubChem Compound Summary for CID 6287, Valine. Retrieved January 18, 2024 from https://pubchem.ncbi.nlm.nih.gov/compound/Valine.
- National Center for Biotechnology Information (2024). PubChem Compound Summary for CID 6306, l-Isoleucine. Retrieved January 18, 2024 from https://pubchem.ncbi.nlm.nih.gov/compound/l-Isoleucine.
