EAAs
EAAs -Essential Amino Acid Supplements are made of specific Amino Acids that are essential with Leucine, Valine, and Isoleucine. Research has shown that supplementing with EAAs before you workout can improve your Anabolic Exercise Response.
Taking an EAA supplement before, during or after your workout can produce an increase in protein synthesis that may create a positive protein balance and result in a muscle-building (anabolic) state that allows you to recover and build muscle more easily.
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