NOW Sports R&R Rest and Repair: Promoting Optimal Recovery for Active Individuals
NOW Sports R&R Rest and Repair is meticulously formulated to support those who regularly engage in intense physical activities, ensuring a comprehensive approach to recovery. This product not only promotes restful sleep but also assists in the preservation of lean muscle mass and reduces post-workout soreness, addressing the critical components of recovery: sleep and nutrition.
The key ingredient in NOW Sports R&R Rest and Repair is HMB (β-Hydroxy β-Methylbutyrate), derived from calcium β-hydroxy β-methylbutyrate monohydrate. HMB plays a crucial role in the regulation of protein breakdown, aiding in the preservation of lean muscle tissue—an essential factor for athletes and fitness enthusiasts aiming to maintain muscle strength and integrity.
Additionally, the formula includes CherryPURE® Tart Cherry powder, a clinically tested ingredient known for its effectiveness in reducing muscle soreness post-exercise. This makes it an excellent addition for those looking to enhance recovery and reduce the downtime between workouts.
The supplement is also fortified with essential nutrients that further support the recovery process:
- Vitamin B-6: Essential for protein metabolism and energy conversion, aiding in muscle repair and recovery.
- Calcium and Magnesium: Vital minerals for muscle function and overall bone health.
- GABA (Gamma-Aminobutyric Acid), L-Glutamine, and 5-HTP (from Griffonia simplicifolia extract): These compounds support the central nervous system, promote relaxation, and aid in the synthesis of serotonin, which can improve sleep quality.
- Melatonin: A naturally occurring hormone that regulates sleep cycles, added to ensure a restful night's sleep, crucial for optimal recovery.