NOW R&R Rest and Repair

$17.99

Brand: NOW

NOW R&R Rest and Repair is a specialized supplement designed to enhance recovery from intense exercise by promoting restful sleep, preserving lean muscle mass, and reducing muscle soreness.

Brand: NOW

NOW Sports R&R Rest and Repair: Promoting Optimal Recovery for Active Individuals

NOW Sports R&R Rest and Repair is meticulously formulated to support those who regularly engage in intense physical activities, ensuring a comprehensive approach to recovery. This product not only promotes restful sleep but also assists in the preservation of lean muscle mass and reduces post-workout soreness, addressing the critical components of recovery: sleep and nutrition.

The key ingredient in NOW Sports R&R Rest and Repair is HMB (β-Hydroxy β-Methylbutyrate), derived from calcium β-hydroxy β-methylbutyrate monohydrate. HMB plays a crucial role in the regulation of protein breakdown, aiding in the preservation of lean muscle tissue—an essential factor for athletes and fitness enthusiasts aiming to maintain muscle strength and integrity.

Additionally, the formula includes CherryPURE® Tart Cherry powder, a clinically tested ingredient known for its effectiveness in reducing muscle soreness post-exercise. This makes it an excellent addition for those looking to enhance recovery and reduce the downtime between workouts.

The supplement is also fortified with essential nutrients that further support the recovery process:

  • Vitamin B-6: Essential for protein metabolism and energy conversion, aiding in muscle repair and recovery.
  • Calcium and Magnesium: Vital minerals for muscle function and overall bone health.
  • GABA (Gamma-Aminobutyric Acid), L-Glutamine, and 5-HTP (from Griffonia simplicifolia extract): These compounds support the central nervous system, promote relaxation, and aid in the synthesis of serotonin, which can improve sleep quality.
  • Melatonin: A naturally occurring hormone that regulates sleep cycles, added to ensure a restful night's sleep, crucial for optimal recovery.

Supplement Facts

30 servings per container
Serving size
3 Veg Capsules
Vitamin B-6 (from Pyridoxine HCl)
10 mg
588%
Calcium (elemental) (from 974 mg Calcium ß-Hydroxy ß-Methylbutyrate Monohydrate)
130 mg
10%
Magnesium (elemental) (from 43 mg Magnesium Oxide)
25 mg
6%
HMB (ß-Hydroxy ß-Methylbutyrate) (from Calcium ß-Hydroxy ß-Methylbutyrate Monohydrate)
750 mg
*
Tart Cherry Powder (Prunus cerasus) (Fruit) (CherryPURE®)
480 mg
*
GABA (Gamma-Aminobutyric Acid)
300 mg
*
L-Glutamine
300 mg
*
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed)
100 mg
*
Melatonin
5 mg
*
*

Daily Value not established.

Other Ingredients:

Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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Suggested Usage: Take 3 capsules 1 hour before bedtime.

Store in a cool, dry, dark place after opening.

Caution: For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives or antidepressants) or have a medical condition (including liver disease, bipolar disorder, depressive disorders, hypertension, and epilepsy). Keep out of reach of children.