Turkesterone is one of the hottest supplements on the market right now. In this edition of Supplement Spotlight, we will look at what it is and how it works. We will also look at one of the most effective formulas on the market – Hi-Tech Turkesterone 650™. Are you ready for this? Let’s get going!
What Is Turkesterone
It’s an ecdysteroid. An ecdysteroid is a class of compounds structurally similar to androgens. They are well studied as plant and insect growth factors. In fact, they have had some human studies but need to be studied more. The name “ecdy” comes from the process of molting in insects, called ecdysis.
Popular ecdysteroids include “turkesterone”, “ecdysterone” and “beta-ecdysterone”. Of these, turkesterone is the most anabolic. It’s believed to work by stimulating protein synthesis. In fact, some researchers have described it as “behaving similar to anabolic steroids putatively without the androgenic effect”. The lack of androgenicity means they are considered safe. This especially true when compared to steroids.
What Does Turkesterone Do?
As mentioned, the primary effect of Turkesterone is protein synthesis stimulation. Of course, this is a direct trigger of muscle growth. While there’s not alot of human studies, there are several in-vitro studies on human muscle fibers. These studies show enhanced growth rates after consuming Turkesterone. In addition, Turkesterone acts as an anti-catabolic. This means it helps the body hang onto muscle during times of calorie restriction. (1, 2, 3)
Hi-Tech Pharma Turkesterone 650™
Hi-Tech’s Turkesterone 650™ consists of a 650 mg blend of Turkestanica extract. It’s been standardized to 10% Turkesterone and 50% ecdysteroids. This is equal to 32.5g of the entire plant. Like many Hi-Tech products, as well as the extended Hi-Tech family of brands, Turkesterone 650™ features Cyclosome™ Technology.
This advanced technology allows Turkesterone 650™ to bypass the liver and go right into the bloodstream for optimal bioavailability. These features make it one of the best formulas currently on the market.
See it here: https://illpumpyouup.com/hi-tech-pharmaceuticals-turkesterone-650/
How Do I Use It?
Since Turkesterone stimulates protein synthesis, Hi-Tech Turkesterone 650™ should be taken with a high protein meal. A good choice is the post workout meal. It can also be taken with a protein shake or smoothie. Hi-Tech suggests 1 tablet per day, yet states not to exceed 4 a day.
Nutrition And Workout Supplementation Tips
Of course, if you’re trying to build muscle, a high protein diet is mandatory. Think in terms of 1g per lb. ( or .45kg) of bodyweight. Your protein intake should be evenly timed throughout the day. Carb intake is based on goals. Regardless, eat low glycemic carbs in the hours around the workout. Also include higher glycemic carbs in your pre and post workout meals.
Make sure you’re staying hydrated. You should either use pre or intra-workout with electrolytes, or add in a single serving packet. As far as carbs, some lifters will use a designer carb supplement. This provides quick digesting carbs that are used for training energy. Yet, they will not cause an insulin spike.
What Can I Stack It With?
For best results, stack Hi-Tech’s, or any Turkesterone formula, with:
- Protein Powder, such as Rule 1 R1 Protein Blend. See it here: https://illpumpyouup.com/rule-1-r1-whey-blend/
- EAAs/BCAAs, such as Scivation Xtend. See it here: https://illpumpyouup.com/scivation-xtend/
For even more mass, stack it with:
- Pre-Workout, such as Das Labs Bucked Up. See it here: DAS Labs Bucked Up Pre Workout – I’ll Pump You Up (illpumpyouup.com)
- Creatine, such as NutraBio Creatine Monohydrate. See it here: https://illpumpyouup.com/nutrabio-creatine-monohydrate/
- Testosterone Booster, such as Spazmatic Supplements Just Test Me!. See it here: https://illpumpyouup.com/spazmatic-supplements-just-test-me-all-in-one-testosterone-booster/
- An Epicatechin/Laxogenin product, such as 5% Nutrition Bigger By The Day. See it here: https://illpumpyouup.com/5-nutrition-bigger-by-the-day/
Finally, don’t forget your foundational supplements, such as a multivitamin, fish oil and, if needed, a joint support product.
Side Effects
At this time, there are no reported side effects caused by Hi-Tech Turkesterone 650™. For best results, remember to follow all label directions.
Summary
There can be no doubt, if muscle mass is your goal, Hi-Tech Turkesterone 650™ should be the first product on your supplement list. Don’t forget to stack it, and remember to use it with a high protein diet. Also, that means taking it with a protein meal or shake. How much mass can you gain? Find out with Hi-Tech Turkesterone!
References:
- Ecdysteroids Research Breakdown | Examine.com
- Gorelick-Feldman, J., Cohick, W., & Raskin, I. (2010). Ecdysteroids elicit a rapid Ca2+ flux leading to Akt activation and increased protein synthesis in skeletal muscle cells. Steroids, 75(10), 632–637. https://doi.org/10.1016/j.steroids.2010.03.008
- Dinan L. (2001). Phytoecdysteroids: biological aspects. Phytochemistry, 57(3), 325–339. https://doi.org/10.1016/s0031-9422(01)00078-4