Folate is the natural form of vitamin B9, water-soluble, and naturally found in many foods. It is also added to foods and sold as a supplement in the form of folic acid, this form is actually better absorbed than that from food sources.

Folate helps to form DNA and RNA and is involved in protein metabolism and is important in red blood cell formation and for healthy cell growth and function.

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    AllMax Nutrition Vitaform For Women Multi-Vitamin

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    Vital Proteins Vital Performance Recover

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