5% Nutrition Real Carbs IPYU
One of Rich Piana’s more important beliefs was that bodybuilders should eat several real food meals a day. Rich believed that real food first, then supplements was the best approach for optimal progress. That’s where 5% Nutrition Real Carbs comes in! One serving gives you 22g of complex carbs from real food sources! Mix it in with your favorite 5% protein for a complete, delicious meal!
Busy Lifestyle? It’s Time For 5% Nutrition Real Carbs!
The truth is, many people lead very active lives. Being able to prepare several meals a day just doesn’t always work. Many people simply do not have time. Not to mention, some people may not have time to eat several high-quality real food meals during their day. For a bodybuilder, that’s a crisis.
What’s the answer? Simple - 5% Nutrition Real Carbs! Real Carbs is an innovative real food powder designed to help you get the nutrition you need. Use it anytime. In the morning, before or after a workout, or in place of a meal. Mix it with Egg White Crystals or Shake Time and now you have a complete, balanced real food meal.
Check Out The Ingredients
Real Carbs is a complex carbohydrate powder that contains Sweet Potatoes, Oats, Yams, and Blueberry Fruit Powder. One serving provides 22g of mainly low glycemic carbs. Plus, there’s only 2g of sugar. Real Carbs come in delicious flavors such as Banana Nut Bread. 5% Nutrition Real Carbs was created so you can enjoy several real food meals every day. Who wants processed foods or junk food when you have Real Carbs?
Total Carbohydrates - 22g
We use real food sources in Real Carbs because of the health benefits they provide. That’s something those other carb powders don’t do.
Sweet potatoes are a bodybuilding standard. That’s because they have a good nutrient profile, and taste delicious. The glycemic rating is a little high at 70, but that makes them ideal for post-workout use. Sweet Potatoes also contain vitamin A, vitamin C, and several B vitamins. Plus, they provide calcium and potassium. Also, they provide fiber and add sweetness to the 5% Nutrition Real Carbs formula.
Rolled oats are another bodybuilding standard. The reason is they are a low-glycemic carbohydrate that’s high in minerals and fiber.
You may think Yams and Sweet Potatoes are the same. They are similar but there are key differences. Wild Yams aren’t quite as sweet and have fewer nutrients. Still, Yams are a good source of vitamin C, potassium, phosphorus, and magnesium. Plus, they have a much lower glycemic rating (55 to 70).
Blueberry Fruit Powder
Blueberries are one of the more nutritious fruits available. They are a good source of antioxidants with high concentrations of vitamin C, vitamin K, manganese, and fiber. The health benefits of blueberries are because of a flavonoid group known as anthocyanins.