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Start / Finish Exercise Mechanics Level Equipment
Tricep Dumbbell Kick Back Start Tricep Dumbbell Kick Back End Tricep Dumbbell Kick Back
Strength
Rated 1 out of 5
1
1 Review
Isolation Beginner Dumbbells, Flat Bench
Tricep Pushdown-Rope Attachment Start Tricep Pushdown-Rope Attachment End Tricep Pushdown-Rope Attachment
Strength
Rated 0 out of 5
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Isolation Beginner High Pulley Cable Machine
Tricep Pushdown V-Bar Attachment Start Tricep Pushdown V-Bar Attachment End Tricep Pushdown V-Bar Attachment
Strength
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Isolation Beginner High Pulley Cable Machine, V-Bar Attachment
Skull Crushers Start Skull Crushers End Skull Crushers
Strength
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Isolation Intermediate EZ Curl Bar, Flat Bench
Standing French Press Start Standing French Press End Standing French Press
Strength
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Isolation Advanced Barbell
Lying Dumbbell Tricep Extension Start Lying Dumbbell Tricep Extension End Lying Dumbbell Tricep Extension
Strength
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Isolation Beginner Dumbbells, Flat Bench
Machine Shoulder Press Start Machine Shoulder Press End Machine Shoulder Press
Strength
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Compound Beginner Shoulder Press Machine
One Arm Kettlebell Floor Press Start One Arm Kettlebell Floor Press End One Arm Kettlebell Floor Press
Strength
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Compound Intermediate Kettle Bells
Push Up Start Push Up End Pushup
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Bodyweight
Reverse Grip Barbell Pullover Start Reverse Grip Barbell Pullover End Reverse Grip Barbell Pullover
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Barbell, Flat Bench
Reverse Grip Bench Press End Reverse Grip Bench Press Start Reverse Grip Bench Press
Strength
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Compound Intermediate Barbell, Flat Bench
Incline Dumbbell Press Start Incline Dumbell Press End Incline Dumbbell Press
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Dumbbells, Incline Bench
Kettlebell Arnold Press
Strength
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Compound Intermediate Kettle Bells
Double Hand Kettlebell Push Press Start Double Hand Kettlebell Push Press End Double Kettlebell Push Press
Strength
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Compound Intermediate Kettle Bells
Dumbbell Bench Press Start Dumbbell Bench Press End Dumbbell Bench Press
Strength
Rated 5 out of 5
5
2 Reviews
Compound Beginner Dumbbells, Flat Bench
Dumbbell One Arm Tricep Extension Start Dumbbell One Arm Tricep Extension End Dumbbell One-Arm Tricep Extension
Strength
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Isolation Beginner Dumbbells
Dumbbell Shoulder Press Start Dumbbell Shoulder Press End Dumbbell Shoulder Press
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Bench with Back Support, Dumbbells
Extended Range One Arm Kettlebell Floor Press Start Extended Range One Arm Kettlebell Floor Press End Extended Range One Arm Kettlebell Floor Press
Strength
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Compound Intermediate Kettle Bells
Cable One Arm Tricep Extension Start Cable One Arm Tricep Extension End Cable One Arm Tricep Extension
Strength
Rated 5 out of 5
5
2 Reviews
Isolation Beginner Cable Machine, Single Handle Attachment
Clean and Press Start Clean and Press End Clean and Press
Strength
Rated 4.3 out of 5
4.3
3 Reviews
Compound Advanced Barbell
Close Grip Bench Press Start Close Grip Bench Press End Close-Grip Bench Press
Strength
Rated 5 out of 5
5
2 Reviews
Compound Beginner Barbell, Flat Bench
Behind the Neck Barbell Press Start Behind the Neck Barbell Press End Behind The Neck Press
Strength
Rated 0 out of 5
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Compound Intermediate Barbell
Start / Finish Exercise Mechanics Level Equipment