Start / Finish Exercise Mechanics Level Equipment
Tricep Pushdown V-Bar Attachment Start Tricep Pushdown V-Bar Attachment End Tricep Pushdown V-Bar Attachment
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Isolation Beginner High Pulley Cable Machine, V-Bar Attachment
Tricep Pushdown-Rope Attachment Start Tricep Pushdown-Rope Attachment End Tricep Pushdown-Rope Attachment
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Isolation Beginner High Pulley Cable Machine
Tricep Dumbbell Kick Back Start Tricep Dumbbell Kick Back End Tricep Dumbbell Kick Back
Rated 1 out of 5
1
1 Review
Isolation Beginner Dumbbells, Flat Bench
Standing French Press Start Standing French Press End Standing French Press
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Isolation Advanced Barbell
Skull Crushers Start Skull Crushers End Skull Crushers
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Isolation Intermediate EZ Curl Bar, Flat Bench
Lying Dumbbell Tricep Extension Start Lying Dumbbell Tricep Extension End Lying Dumbbell Tricep Extension
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Isolation Beginner Dumbbells, Flat Bench
Reverse Grip Bench Press End Reverse Grip Bench Press Start Reverse Grip Bench Press
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Compound Intermediate Barbell, Flat Bench
Reverse Grip Barbell Pullover Start Reverse Grip Barbell Pullover End Reverse Grip Barbell Pullover
Rated 5 out of 5
5
1 Review
Compound Beginner Barbell, Flat Bench
Push Up Start Push Up End Pushup
Rated 5 out of 5
5
1 Review
Compound Beginner Bodyweight
One Arm Kettlebell Floor Press Start One Arm Kettlebell Floor Press End One Arm Kettlebell Floor Press
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Compound Intermediate Kettle Bells
Machine Shoulder Press Start Machine Shoulder Press End Machine Shoulder Press
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Compound Beginner Shoulder Press Machine
Kettlebell Arnold Press
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Compound Intermediate Kettle Bells
Incline Dumbbell Press Start Incline Dumbell Press End Incline Dumbbell Press
Rated 5 out of 5
5
1 Review
Compound Beginner Dumbbells, Incline Bench
Extended Range One Arm Kettlebell Floor Press Start Extended Range One Arm Kettlebell Floor Press End Extended Range One Arm Kettlebell Floor Press
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Compound Intermediate Kettle Bells
Dumbbell Shoulder Press Start Dumbbell Shoulder Press End Dumbbell Shoulder Press
Rated 5 out of 5
5
1 Review
Compound Beginner Bench with Back Support, Dumbbells
Dumbbell One Arm Tricep Extension Start Dumbbell One Arm Tricep Extension End Dumbbell One-Arm Tricep Extension
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Isolation Beginner Dumbbells
Dumbbell Bench Press Start Dumbbell Bench Press End Dumbbell Bench Press
Rated 5 out of 5
5
2 Reviews
Compound Beginner Dumbbells, Flat Bench
Double Hand Kettlebell Push Press Start Double Hand Kettlebell Push Press End Double Kettlebell Push Press
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Compound Intermediate Kettle Bells
Close Grip Bench Press Start Close Grip Bench Press End Close-Grip Bench Press
Rated 5 out of 5
5
2 Reviews
Compound Beginner Barbell, Flat Bench
Clean and Press Start Clean and Press End Clean and Press
Rated 4.3 out of 5
4.3
3 Reviews
Compound Advanced Barbell
Cable One Arm Tricep Extension Start Cable One Arm Tricep Extension End Cable One Arm Tricep Extension
Rated 5 out of 5
5
2 Reviews
Isolation Beginner Cable Machine, Single Handle Attachment
Behind the Neck Barbell Press Start Behind the Neck Barbell Press End Behind The Neck Press
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Compound Intermediate Barbell
Start / Finish Exercise Mechanics Level Equipment