Start / Finish Exercise Mechanics Level Equipment
Zottman Curl
Rated 5 out of 5
5
1 Review
Isolation Intermediate Dumbbells
Wide Grip Pull-Ups
Rated 4.3 out of 5
4.3
3 Reviews
Compound Beginner Pull Up Bar
T-Bar Rows
Rated 5 out of 5
5
1 Review
Compound Beginner T-Bar Row Machine
Spider Curl
Rated 5 out of 5
5
1 Review
Isolation Intermediate EZ Curl Bar, Preacher Curl Bench
Side to Side Pull Ups
Rated 5 out of 5
5
2 Reviews
Compound Intermediate Pull Up Bar
Reverse Grip Bicep Curls
Rated 0 out of 5
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Isolation Beginner Barbell
Low Pulley Row to Neck
Rated 5 out of 5
5
2 Reviews
Compound Beginner Low Pulley Machine
Lat Machine Pull Downs
Rated 5 out of 5
5
3 Reviews
Compound Beginner Lat Pull Down Machine
Kettlebell Renegade Rows
Rated 5 out of 5
5
1 Review
Compound Advanced Kettle Bells
Dumbbell Shrugs
Rated 5 out of 5
5
3 Reviews
Isolation Beginner Barbell, Dumbbells
Dumbbell Bicep Curls
Rated 5 out of 5
5
2 Reviews
Isolation Beginner Dumbbells
Behind the Neck Pull-Up
Rated 0 out of 5
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Compound Beginner Pull Up Bar
Cross Body Hammer Curl
Rated 5 out of 5
5
2 Reviews
Isolation Beginner Dumbbells
Concentration Curls
Rated 5 out of 5
5
2 Reviews
Isolation Beginner Dumbbells
Close-Grip Pull-Ups
Rated 5 out of 5
5
1 Review
Compound Beginner Pull Up Bar
Close Grip Pull Down
Rated 0 out of 5
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Compound Beginner Lat Pull Down Machine
Clean and Press
Rated 4.3 out of 5
4.3
3 Reviews
Compound Advanced Barbell
Cable Curls
Rated 5 out of 5
5
1 Review
Isolation Beginner Cable Machine, Single Handle Attachment
Bent Over Barbell Rows
Rated 5 out of 5
5
2 Reviews
Compound Beginner Barbell
Start / Finish Exercise Mechanics Level Equipment