
Hey everyone! My name is Sarah Lanzillo and I’m an International Elite Powerlifter and Professional Strongwoman. Throughout school, I played all different sports and played basketball in the Air Force. When I separated from the military I needed a community that would help me stay fit and healthy, and the strength community was PERFECT! I started competing in Strongman in 2016 and powerlifting in 2017. Both sports complement each other so I’m able to be a dual athlete. I honestly couldn’t say which one I love more. Thought out the years I’ve met some AMAZING people who have helped me with every obstacle! I call Powerhouse gym home with Ironbound Barbell Club my team and forever family!
My Personal Records
- Squat 520lbs
- Bench 286lbs
- Deadlift 501lbs
- Stone load 275lbs
- Log Press 220lbs
- Yoke Run 650lbs
- Farmers 210lbs per hand
I’m so thankful for I’ll Pump You Up for supporting me year after year!!!

