Powerlifting for Beginners
Want to learn how to powerlift? Then you must read ‘Powerlifting for beginners,’ this article will have you completing muscle tearing rips in no time!
-
-
How Can Overtraining Affect Bodybuilding
How Can Overtraining Affect Bodybuilding? Look around your gym. Overtraining is one of the biggest reasons why some lifters look like they have never touched a weight in their lives. It’s also why some lifters don’t…
-
Benefits of Strength Training
Current research is showing that strength training is not just for the bodybuilder, athlete or exercise enthusiast. It’s important for people of all ages to maintain quality and liveliness during a lifetime. Let’s take a moment…
-
The Necessity For Cardio Exercise
Is cardio really necessary? Read this article to find out!
-
The Truth about DHEA
What is The Truth About DHEA? Let’s find out! Technically known as “Dehydroepiandrosterone”, it is a natural hormone that is produced and regulated by the adrenal gland. It regulates the production of testosterone and estrogen as…
-
5-Androstenediol Supplements
Compared to 4-Androstenediol the benefit of 5-Androstenediol is its ability to create stronger and firmer muscle tissues by using an anabolic effect in its assimilated state by an enzyme reaction using 17-beta hydroxysteroid dehydrogenase inside the liver
-
Bodybuilding For Beginners
In this article, Bodybuilding For Beginners, I will reveal important tips a beginner needs to know to get off to a good start. For me, 6 months of consistent training is an average timeframe to be…
-
What Can Amino Acids Do For Me?
What Can Amino Acids Do For Me? Is this a question you’ve been asking? You often hear amino acids and protein in the same sentence. Why? What are amino acids and what do they have to…
-
The Truth About Ephedra
Ephedraor Ma Huang was derived from a popularherbused by the Chinese for medicinal purposes, and was widely accepted in the Asian culture for over four hundred centuries.
-
The Facts About 4-Androstenediol
4-Andro may not have been the very first prohormone, but like other prohormones it has been a staple in the supplement industry since the mid 1990’s. They have enjoyed a lot of use by bodybuilders as…
-
The Benefits of Chitosan
What is Chitosan you ask? Chitosan is a polysaccharide that is found in various shells of crustaceans; namely marine life. Chitosan is resilient inside of the body, thus the body cannot assimilate it or break it…
-
Benefits of Anti-Estrogen Supplements
Anti-estrogen supplements can be very helpful in post-cycle therapy. A cycle is defined as the time that you are taking prohormones. In the time after a cycle, the way to make sure your gains remain effective is to increase your natural testosterone produ