NutraBio DIM is the perfect product to support estrogen modulation, improve body composition and hormonal balance and regulation for Men & Women. A single bottle of DIM contains a one to two-month supply of 30 to 60 daily servings in a small vegetable capsule. We also added 500mg of Calcium-D-Glucarate which works synergistically with DIM to enhance the estrogen modulation benefits of this product. Last but not least, we included the trademarked ingredient Bioperine to increase the absorption and bioavailability of these two ingredients.