Get all the benefits of magnesium from sleep to muscle and bone support in an easy-to-drink daily powder. Third-party tested for quality and purity.
Magnesium is one of the most common mineral supplements, but not all magnesium is created equally, and each form of magnesium can lead to drastically different outcomes.
Cheap forms of magnesium such as oxide & chloride have a laxative effect. Not good! Forms with higher absorption, like our novel glycerophosphate, have higher bioavailability so the magnesium will go beyond just your stomach and into your body.
Magnesium is vital for the proper functioning of your body, and your body can’t make it on its own. You have to obtain it from your diet, whether from eating foods high in magnesium or from taking magnesium supplements like Mag-GP. Studies have shown nearly 50% of people in the US don't get enough magnesium, which has a recommended serving of 400mg-420mg per day for men, and 320mg-360mg for women.
It's most commonly used for relaxation, muscle recovery, or cardiovascular and bone support. Athletes typically have lower amounts of magnesium after completing training and can benefit from supplementing magnesium to restore magnesium levels.