Supplement Spotlight: Rule 1 R1 Whey Blend
If you’re a serious bodybuilder or athlete, there’s no doubt protein powder is a key part of your program. Indeed, getting your daily protein requirements – every single day – is one of the keys to…
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Brand Spotlight: Optimum Nutrition
Brand Spotlight: Optimum Nutrition Who hasn’t heard of Optimum Nutrition? Here’s a brand that’s easily one of the top brands in the industry. They’ve been around for a long time, and you can find their products…
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Supplement Spotlight: Myogenix AfterShock™
So, what is Myogenix AfterShock™ all about? The moments after your workout are among the most important. There’s been some traction in recent years about the idea that post-workout shakes are not important. I don’t know…
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Dopamine – What It Can Do For You!
A neurotransmitter is a chemical messenger that’s secreted by a cell to affect another cell. They are the way nervous system cells communicate with each other. Your brain uses neurotransmitters to perform the necessary functions of…
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Supplement Spotlight: Nootropics
Nootropics have quickly become one of the hottest new supplement categories. Most likely born from the cognitive enhancers found in many pre-workouts, nootropics have broadened to go beyond pre-training supplementation. This edition of Supplement Spotlight will…
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Brand Spotlight: Alani Nu
Our Brand Spotlight focuses on the brands behind your favorite supplements. In this Spotlight, we look at who they are, what their product line looks like, and what their best products are. Also, we look at…
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Supplement Spotlight: Panda Supplements Pandamic Extreme Pre-Workout
Panda Supplements Pandamic Extreme Pre-Workout is a hardcore, serious pre-workout. It’s designed to carry you through your toughest training sessions. The name says it all. No doubt it’s a play on the pandemic we’re still in….
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Brand Spotlight: Axe & Sledge Supplements!
This is the first article in a brand new feature: Brand Spotlight! Our new Brand Spotlight will focus on the brands that make your favorite supplements. For example, who they are, what their product line looks…
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Supplement Spotlight: ASC Supplements El Jefe Stim Pre-Workout
https://illpumpyouup.com/asc-supplements-el-jefe-stim-pre-workout/ It should be clear by now that a good pre-workout can take an average training session and turn it into a great one. Honestly, with all the choices available, there’s no reason not to use…
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Supplement Spotlight: Hi-Tech Turkesterone 650™
https://illpumpyouup.com/hi-tech-pharmaceuticals-turkesterone-650/ Turkesterone is one of the hottest supplements on the market right now. In this edition of Supplement Spotlight, we will look at what it is and how it works. We will also look at one…
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The Good Morning Exercise
Having a hard time pushing yourself to workout in the morning? Then you need to read ‘The good morning exercise,’ to get your blood flowing first thing today!
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4 Easy Tips To Pack On Muscle
Here’s 4 easy tips to pack on muscle! First of all, you should be working out 2-4 days per week. You should try to keep the repetition range to about 5-8, and rest time between sets…
