Today we’re looking at DAS Labs Creatine Gummy Bucks! Talk about a deliciously easy way to get your creatine! In this edition of Supplement Spotlight, we’ll break Gummy Bucks down, review the benefits of creatine monohydrate, tell you how to use this impressive product, and how to stack it. We also take a quick look at the history of creatine. Finally, we’re also going to look at the seemingly dual name of this company – are they called DAS Labs or are they called Bucked Up? Let’s get started!
What Are DAS Labs Creatine Gummy Bucks
DAS Labs Creatine Gummy Bucks are a creatine monohydrate supplement that provides 5 grams of creatine monohydrate per 4 gummy serving. This delivery format not only tastes good, it’s much more convenient than mixing up a powder. Plus, it’s far easier to use.
So Is It DAS Labs or Bucked Up?
This is a confusing subject to be sure. Is the name of the company DAS Labs or Bucked Up? The name DAS Labs stands for Deer Antler Spray, the first product manufactured and sold by Owner/CEO Ryan Gardner and co-founder/twin brother Jeff Gardner. Once Deer Antler Spray became a top seller, they came out with a pre-workout called Bucked Up. One of the things that set it apart was that it contains Deer Antler Spray.
The Bucked Up name has stuck and began being used across the product line. Now, the company is apparently called Bucked Up. Yet, you still see references to DAS Labs on the Bucked Up website. My best guess is Bucked Up seems to be a division of DAS Labs.
Let’s Look At The Ingredients
Serving Size – 4 Gummies
Calories – 30
Total Carbohydrate – 8 Grams
Total Sugars – 5 Grams
Sodium – 25 mg
Creatine Monohydrate – 5,000 mg
Creatine is naturally occurring in meats and fish, and is manufactured from the amino acids methionine, arginine, and glycine. This is one of the most well-studied and proven effective supplements in the history of the industry. No other supplement has been as researched as creatine monohydrate has, it has truly stood the test of time. (1, 2)
Creatine Changed The Supplement Industry Forever!
Before we go any further, let’s look at some history. Creatine monohydrate was introduced in 1993 as a groundbreaking supplement. Yet it didn’t come to the market easily. That’s because at the time, ultra-high calorie, mega-weight gainers were dominating the market. I’m referring to the huge buckets and dog-food-sized bags of weight gainer powders promising 4,000 to as many as 10,000 calories per serving.
Now with that background, imagine how well the idea of a new, zero-calorie supplement went over. As you would expect, no one saw the potential. The big supplement companies of the day did not want anything to do with creatine monohydrate.
So the men behind creatine created their own company called EAS, and launched “Phosphagen”. This was, of course, the first creatine monohydrate powder available for bodybuilding use. It completely took the supplement world by storm. It wasn’t long before all the companies that passed on it jumped on the creatine bandwagon and brought out their own versions.
Benefits
The primary benefit of creatine monohydrate is that it plays a role in the body’s production of ATP (as phosphocreatine). Therefore, as a supplement, it enhances ATP-fueled endurance.
Creatine monohydrate created the concept of cell volume, or water-based pumps. It is known as the original “cell volumizer” which means it pulls water into the muscle cells. This causes them to swell in size. This increased cell volume provides several benefits, such as improved muscle hydration which supports protein synthesis and leads to increased muscle growth.
Creatine also supports strength. (3, 4)
Creatine And Cognitive Function
Here’s a recently discovered creatine benefit. Your brain, like your muscles, depends on ATP for energy. Your brain stores creatine (roughly 5% or the amount not used by your muscles) and uses it to help you complete difficult tasks. Research suggests that creatine monohydrate promotes short-term reasoning and memory especially in older lifters. It also appears to have a part in dopamine production (often called the “learning neurotransmitter). (5, 6, 7)
How To Use Creatine Gummy Bucks
Take 4 gummies per day. Chew thoroughly before swallowing. You can take them anytime of the day. Drink plenty of water when using creatine.
Stack It!
For me, creatine monohydrate is a foundational supplement. The other “must-have” supplements that make up your foundation include protein powder, such as Hi-Tech Precision Protein. From there, a good pre-workout, such as DAS Labs Mother Bucker High-Stim Pre-Workout. The final element of your foundational stack is a good multivitamin/mineral formula.
Once you have the foundation, you can add whatever fits your goals. For me, that’s glycerol, such as Gorilla Mind Gorilla Mode Liquid Glycerol. It should be noted that glycerol is another cell volumizer, so expect massive water-based pumps.
Summary
In this article, we’ve seen how impressive Gummy Bucks are, and we’ve reviewed how impressive creatine is. We touched on the fascinating history of the supplement, reviewed how to use it and what to stack it with. If you’re ready to stock up on your creatine, or just want to try something new, grab a pouch or two of DAS Labs Creatine Gummy Bucks from illpumpyouup.com today!
References:
- https://medical-dictionary.thefreedictionary.com/creatine
- Buford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6. Published 2007 Aug 30. doi:10.1186/1550-2783-4-6
- Häussinger D, Roth E, Lang F, Gerok W. Cellular hydration state: an important determinant of protein catabolism in health and disease. Lancet. 1993 May 22;341(8856):1330-2. doi: 10.1016/0140-6736(93)90828-5. PMID: 8098459.
- Stoppani J (May 2004). Creatine new and improved: recent high-tech advances have made creatine even more powerful. Here’s how you can take full advantage of this super supplement. Muscle & Fitness. Archived from the original on 11 July 2012. Retrieved 29 March 2010.
- Avgerinos, K. I., Spyrou, N., Bougioukas, K. I., & Kapogiannis, D. (2018). Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials. Experimental gerontology, 108, 166–173. https://doi.org/10.1016/j.exger.2018.04.013
- McMorris T, Mielcarz G, Harris RC, Swain JP, Howard A. Creatine supplementation and cognitive performance in elderly individuals. Neuropsychol Dev Cogn B Aging Neuropsychol Cogn. 2007 Sep;14(5):517-28. doi: 10.1080/13825580600788100. PMID: 17828627.
- Prokopidis, K., Giannos, P., Triantafyllidis, K. K., Kechagias, K. S., Forbes, S. C., & Candow, D. G. (2023). Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials. Nutrition reviews, 81(4), 416–427. https://doi.org/10.1093/nutrit/nuac064