Author: Jim Brewster

I have been a professional bodybuilding/fitness writer since 2004. I’m a Certified Personal Trainer as well as Certified Sports Nutritionist with 46 years experience in bodybuilding, fitness, and nutrition. I have been involved in bodybuilding in particular and lifting in general since 1980, when I saw the cover of Arnold's Education Of A Bodybuilder for the first time and became hooked. I have written for Illpumpyouup for approximately 15 years, and have also written for many other websites. I have been published in two print magazines: IronMan and Physique. I have also written the product descriptions for a major supplement company and have helped design many of their product formulations.

  • ZMA

    ByJim Brewster

    ZMA – In depth supplemental information, FAQs and product recommendations. Read detailed information on everything you would want to know about ZMA. Additionally, You can find a recommended ZMA product at the bottom of the page.

  • Liver Support

    ByJim Brewster

    Liver Support – In depth supplemental information, FAQs and product recommendations. Read detailed information on everything you would want to know about Liver Support. Additionally, You can find a recommended Liver Support product at the bottom of the pa

  • Thyroid Regulators

    ByJim Brewster

    Thyroid Regulators – In depth supplemental information, FAQs and product recommendations. Read detailed information on everything you would want to know about Thyroid Regulators. Additionally, You can find a recommended Thyroid Regulator product at the bo

  • Waximaze

    ByJim Brewster

    Waximaze – In depth supplemental information, FAQs and product recommendations. Read detailed information on everything you would want to know about Waximaze. Additionally, You can find a recommended Waximaze product at the bottom of the page.

  • Whey Protein

    ByJim Brewster

    Whey Protein – In depth supplemental information, FAQs and product recommendations. Read detailed information on everything you would want to know about Whey Protein. Additionally, You can find a recommended Whey Protein product at the bottom of the page.

  • Weight Gainers

    ByJim Brewster

    Weight Gainers – In depth supplemental information, FAQs and product recommendations. Read detailed information on everything you would want to know about Weight Gainers. Additionally, You can find a recommended Weight Gainer product at the bottom of the

  • Fat Blockers

    ByJim Brewster

    Fat Blockers – In depth supplemental information, FAQs and product recommendations. Read detailed information on everything you would want to know about Fat Blockers. Additionally, You can find a recommended Fat Blocker product at the bottom of the page.

  • Methoxyisoflavone

    ByJim Brewster

    Methoxyisoflavone – In depth supplemental information, FAQs and product recommendations. Read detailed information on everything you would want to know about Methoxyisoflavone. Additionally, You can find a recommended Methoxyisoflavone product at the bott