Author: Jim Brewster

There’s beta-alanine, and then there’s CarnoSyn® Beta-Alanine! Let’s face it, beta-alanine is one of a handful of supplements that stand out from the rest. Why? One big reason is that it produces results you can feel. …

It’s just about off-season time! That means it’s time to focus on gaining more mass and bringing up those weak body parts. Like most things, there’s a right way and a wrong way to do it….

Panda Supplements Skull is a little different from the typical stim-based pre-workout. This one’s all about cognitive performance. Yet it doesn’t stop there. Intrigued? In this edition of Supplement Spotlight, we’ll take a closer look at…

What’s Better – Short or Long Rest Intervals between sets? That’s a common question not only among newbies but sometimes more experienced lifters. There are several variables that determine the length of your rest between sets….

In this article, 4 Benefits Of L-Tyrosine, we’ll take a closer look at this impressive amino acid, what it can do for you, what the best dosing range is, and what products you can find it…

Blow Up Your Biceps & Triceps with these exercises! Here’s 4 of the best biceps exercises and 4 of the best triceps exercises, and most likely you haven’t used some of these! Plus, there’s nutrition guidelines…

What is the connection between Hi-Tech’s Cyclosome Technology & Blackstone Labs? As you know, Hi-Tech is a major brand with a wide range of products. Their delivery system is one of the things that sets them…