In this edition of Supplement Spotlight, we’re looking at VasoDRIVE-AP®. This is an impressive branded ingredient that is a more recent addition to the ranks of nitric oxide boosters. The thing about VasoDRIVE-AP is that it’s…
Sometimes called Reverse Pulldowns, Underhand Pulldowns may not be the most common lat exercise in the gym. Even so, it was a favorite of 6-time Mr. Olympia Dorian Yates. That, of course, makes it worth the…
S7® is one of the more popular nitric oxide boosters on the market. Yet it works a little differently than other N.O. boosters. Plus, you only need a small 50 mg dosage – how often do…
Welcome to a new Series! In the first edition of Check Out This Exercise, we’re looking at a rare triceps exercise that will help you build massive tris! What is it? The lying triceps extension/pullover/press. I’m…
Are you a hard gainer? Do you have a tough time adding size? Here’s how to build muscle! Let’s face it, it’s not easy for skinny individuals with fast metabolisms to put on lean mass. You…
Does fat turn into muscle? We’ve all heard it. Individuals new to lifting tend to make this claim. They think they can hit the gym and somehow turn excess body fat into rock hard muscle. Is…
“How much do you bench”? That’s the first question people always ask when it comes to the bench press, or even lifting in general. That’s enough of a reason for most bodybuilders to push those bench…
Test Drive: EFX Sports Kre-Alkalyn In this installment of Test Drive, we’ll look at one of the products that put EFX Sports on the map: Kre-Alkalyn. This is a product that is used over time, so…
Welcome to the second installment of Test Drive! In this installment, I review my experience with the popular EFX Sports Karbolyn powdered carbohydrate supplement. I have been interested in trying this product for quite some time,…
Welcome to a new Series – Test Drive! This Series details my personal experience with and review of popular supplements. I am starting with Raw Nutrition Pump2 because I believe glycerol is (or should be) the…
In this edition of Supplement Spotlight, we’ll take a closer look at one of the most impressive nootropic products available – Hi-Tech Pharma Adderex XR! What makes it so impressive? It’s a cutting-edge mental enhancement formula…
This is the third article in the “Beginning” series, with the first two being Beginning Resistance Training and Beginning Nutrition. This article, Beginning Supplements, covers the foundational supplements that will get you started right. Ready? Then…
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