Check Out This Exercise: The Wide Grip Upright Row
If you’re a serious bodybuilder, no doubt you want wide delts. Talking about width, one of the first guys I think of is Gary Strydom – the guy had huge, cannonball delts! One of the exercises…
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Supplement Spotlight: DAS Labs Mother Bucker!
In this edition of Supplement Spotlight, we will look at DAS Labs (Bucked Up) Mother Bucker, a high-stim pre-workout that claims to be the most intense pre-workout DAS Labs (Bucked Up) has made. Keep reading and…
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Supplement Spotlight: Das Labs (Bucked Up) PUMP-Ocalypse
Supplement Spotlight: Das Labs (Bucked Up) PUMP-Ocalypse In this edition of Supplement Spotlight, we’re checking out Das Labs (or is it Bucked Up?) PUMP-Ocalypse, a potent pump enhancer. Read on and find out more about this…
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Supplement Spotlight: Kaged Pre-Workout
In this edition of Supplement Spotlight, we’re looking at Kaged Pre-Workout. This is a somewhat older formula and therefore might be overlooked by lifters searching for the latest and greatest. But let me be clear, it’s…
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Supplements For Strength!
In this article, I’m giving you suggestions for the best supplements for strength. But wait, do I mean traditional strength training, or the recent, mainstream definition of strength? Well, to me, seeing some old guy lifting…
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Pre-Workout Wars!
With this article, Pre-Workout Wars, I’m introducing a new Series. This Series will compare several of the ingredients of popular pre-workouts. In this first installment, I’m looking at 4 popular and potent Pre’s. Let’s jump right…
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Supplement Spotlight: Huperzine A
In this edition of Supplement Spotlight, we’re looking at Huperzine A, an impressive nootropic ingredient that you will find as a stand-alone product, in many nootropic formulas and in many pre-workouts. In this article, we’ll take…
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Winter Plan For Mass!
Guess what? Winter is here! That means it’s time to add some muscle, right? But wait, you need a plan, such as our Winter Plan For Mass! I’ve got it right here, and it includes your…
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L-Citrulline Or L-Citrulline Malate
L-Citrulline is, without question, one of the most popular and effective nitric oxide boosters. If you’re looking for pumps, it’s a “must-have”. But wait, there’s another version – l-citrulline malate. Of course the companies that feature…
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Supplement Spotlight: Finaflex Creatine Gummies
Here’s another edition of Supplement Spotlight, and we’re featuring some of the new products available on illpumpyouup.com. In this case, we’re looking at Finaflex Creatine Gummies, in delicious lemon burst flavor! We’ll break this product down,…
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Supplement Spotlight: Rule 1 Clear Isolate Protein
In this edition of Supplement Spotlight, we’ll check out Rule 1 Clear Isolate Protein. This type of protein powder is an exciting newer category in protein supplements. This category takes the traditional concept of what a…
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Supplement Spotlight: Alpha Supps Pre!
In this edition of Supplement Spotlight, we’ll take a closer look at the budget-minded Alpha Supps Pre – a high energy pre-workout! The importance of a good pre-workout goes without saying. Ignore the few naysayers who…
