Training The Calves!
Make no mistake, great calves can make or break a bodybuilder. How many times have you seen a lifter with a huge upper body, and maybe even decent quads/hams, but no calves? I mean they just…
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Supplement Spotlight: Alpha Lion SuperHuman Muscle
In this edition of Supplement Spotlight, we will take a look at Alpha Lion SuperHuman Muscle. This is an impressive, cutting-edge product that can help you build more mass natty-style! Let’s find out what’s in this…
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Exercise Spotlight: Band-Assisted Curls
We’ll be looking at Band-Assisted Curls in this edition of Exercise Spotlight. Hey, wait! Didn’t this ongoing Series used to be called Check Out This Exercise? Yes, but I feel like it’s time for a change…
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Testosterone Boosters 101
Are you looking to boost your natural production of Testosterone? Then look no further than Testosterone Boosters 101! In this article we will define what a Test booster is. We will also review the natural hormone…
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Supplement Spotlight: Rule 1 Energized Amino
It’s time to check out Rule 1 Energized Amino! In this edition of Supplement Spotlight, we will break down this product and look at the ingredients, how to use it, and what to stack it with….
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Don’t Make These Workout Mistakes!
There’s probably as many workout programs as there are stars in the sky. Or at least it seems that way. In this article, Don’t Make These Workout Mistakes, I’ll go over some of the things you…
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Check Out This Exercise: Waiter Curls!
In this edition of Check Out This Exercise, we’re looking at Waiter Curls. No doubt every serious lifter wants big guns, right? Even though the triceps make up most of your arm size, many lifters think…
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Prop Blends 101
One of my biggest pet peeves are those remaining few supplement companies that lure lifters in with the promise of effective ingredients only to give you a product using under-dosed prop blends. Let me tell you,…
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Supplement Spotlight: Black Magic BZRK Overdrive
Here’s a “super beast” of a pre-workout – Black Magic BZRK Overdrive! In this edition of Supplement Spotlight, we’ll take a close look at this high-stim Pre. Ah, but there’s much more to this formula than…
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Check Out This Exercise: The Wide Grip Upright Row
If you’re a serious bodybuilder, no doubt you want wide delts. Talking about width, one of the first guys I think of is Gary Strydom – the guy had huge, cannonball delts! One of the exercises…
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Supplement Spotlight: DAS Labs Mother Bucker!
In this edition of Supplement Spotlight, we will look at DAS Labs (Bucked Up) Mother Bucker, a high-stim pre-workout that claims to be the most intense pre-workout DAS Labs (Bucked Up) has made. Keep reading and…
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Supplement Spotlight: Das Labs (Bucked Up) PUMP-Ocalypse
Supplement Spotlight: Das Labs (Bucked Up) PUMP-Ocalypse In this edition of Supplement Spotlight, we’re checking out Das Labs (or is it Bucked Up?) PUMP-Ocalypse, a potent pump enhancer. Read on and find out more about this…
