Should You Be Drinking A Protein Shake Before Bed?
Should You Be Drinking A Protein Shake Before Bed? Even though you’re working out, if your protein intake isn’t where it should be, you’ll be stuck in a catabolic state. You can also think of this…
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MPC-185 Is Here!
MPC-185 is here! I’m talking about MPC-185 by Competitive Edge Labs! This is an exciting and immensely innovative newer product – that’s why I am covering it in this article. Anyone who knows me knows I’m…
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Supplement Spotlight: NutraBio Super Carb
We’ll be covering NutraBio Super Carb powder in this edition of Supplement Spotlight! This is an impressive carb powder – and best of all it features the premium quality of NutraBio! Generally speaking, a carb powder…
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Supplement Splotlight: NutraBio Base
We’re covering NutraBio Base pre-workout in this edition of Supplement Spotlight! This is a budget-minded Pre – and it features NutraBio quality! A good pre-workout can make a big difference in your workout performance. Base will…
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Exercise Spotlight: The Lunge
The lunge is much more than just another leg exercise. It’s a compound exercise that hits your legs hard. In this edition of Exercise Spotlight: The Lunge, we will take a closer look at this great…
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Stim vs Stim-Free Pre-Workouts
In this article, Stim vs Stim-Free Pre-Workouts, I will go over the benefits and differences of each of these types of Pre’s. Plus, I will review how to use them, what to stack them with, and…
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Panda Supplements First Blood – Your New #1!
Panda Supplements First Blood should be Your New #1 Pre-Workout! If you’re wondering why, wait until you see the Ingredient Breakdown! This is a stunning pre-workout collab – Panda and “Merica Labz got it right –…
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Your Strength Limit
What happens when you reach Your Strength Limit? It’s not something I see talked about often, but I have seen a few discussions about it. It’s an honest question. After all, you can’t just add weight…
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5 Tips To Boost Your Libido
Get ready for 5 Tips To Boost Your Libido! Perhaps better known as “sex drive”, your libido may not be where you want it to be. For men, libido levels start to naturally decline by the…
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Mechanical Tension
It was 2010 that the term “mechanical tension” first hit the mainstream. Fast forward to today (2025) and it is believed that it’s the primary igniter of muscle growth (there’s two other factors involved, which I…
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The Science Of Supplements
The Science Of Supplements! Without question, supplements can be confusing. Yet they are one of the keys to lifting success.That is true whether you’re natty or chemically enhanced. So which ones are worth it? I’m glad…
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How To Get Rid Of Lactic Acid
Do you want to know How To Get Rid Of Lactic Acid? You know the feeling. It happens when you train. The muscles start to burn as you get to the end of a set. This…
