Back Archives - I'll Pump You Up

Start / Finish	Exercise	Mechanics	Level	Equipment
	T-Bar Rows Strength Rated 5 out of 5 5 1 Review	Compound	Beginner	T-Bar Row Machine
	Wide Grip Pull-Ups Strength Rated 4.3 out of 5 4.3 3 Reviews	Compound	Beginner	Pull Up Bar
	Side to Side Pull Ups Strength Rated 5 out of 5 5 2 Reviews	Compound	Intermediate	Pull Up Bar
	Single Handed Kettlebell Swing Strength Rated 0 out of 5 Leave a Review	Compound	Intermediate	Kettle Bells
	Lat Machine Pull Downs Strength Rated 5 out of 5 5 3 Reviews	Compound	Beginner	Lat Pull Down Machine
	Incline Bench Row Strength Rated 0 out of 5 Leave a Review	Compound	Beginner	Barbell, Incline Bench
	Kettlebell Renegade Rows Strength Rated 5 out of 5 5 1 Review	Compound	Advanced	Kettle Bells
	Double Hand Kettlebell Swing Strength Rated 4.5 out of 5 4.5 2 Reviews	Compound	Intermediate	Kettle Bells
	Behind the Neck Pull-Up Strength Rated 0 out of 5 Leave a Review	Compound	Beginner	Pull Up Bar
	Bent Over Barbell Rows Strength Rated 5 out of 5 5 2 Reviews	Compound	Beginner	Barbell
	Clean and Press Strength Rated 4.3 out of 5 4.3 3 Reviews	Compound	Advanced	Barbell
Start / Finish	Exercise	Mechanics	Level	Equipment

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