Tricep

Upper arm muscle responsible for elbow extension and pushing strength.

Shoulders | Tricep

Kettlebell Arnold Press

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Chest | Shoulders | Tricep

Dumbbell Bench Press

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Tricep

Dumbbell One-Arm Tricep Extension

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Shoulders | Tricep

Dumbbell Shoulder Press

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Chest | Shoulders | Tricep

Extended Range One Arm Kettlebell Floor Press

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Calves | Quads | Shoulders | Tricep

Double Kettlebell Push Press

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Tricep

Cable One Arm Tricep Extension

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Back | Bicep | Shoulders | Traps | Tricep

Clean and Press

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Chest | Shoulders | Tricep

Close-Grip Bench Press

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Shoulders | Tricep

Behind The Neck Press Exercise

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