Whey protein has been around for decades. It became the new Protein King not long after it first came out. That’s for good reason, it’s the highest quality protein on the market. More recently, pea protein…
With the new year fast approaching, many of us are looking to get in great shape. The first thing you should do is cut your sugar intake by 50%. The next thing you should do is…
Are you confused by all the protein options currently available? It’s easy to see why. After all, there’s whey protein, but not just whey protein, it’s either concentrate, isolate, or hydrolysate. Then, there are whey blends….
Protein powder is the perfect supplement for anyone that works out. It makes sense if you lead a hectic lifestyle because it’s easy, fast, and convenient. Even if you aren’t busy, a good protein powder will…
Hydration formulas have exploded in recent years, and for good reason. Many lifters may not be aware of how important good hydration, and in turn electrolytes, really are. In this edition of Supplement Spotlight, we’ll take…
Most likely, when you’re thinking about what you can do to gain more muscle, you’re not thinking about digestion. Yet, fully digesting your meals and supplements will help you get the maximum benefits. That means more…
Making a whey protein is one thing, but making one that amplifies the power of leucine is something else entirely. That’s the case with Hi-Tech Pharma Precision Protein. In this edition of Supplement Spotlight, we will…
One thing about supplements, specifically products that contain stimulants, as well as prohormones, is tolerance. In other words, you don’t feel or see the effects the same way after using a supplement or supplements for a…
The nootropic category of supplements is one of the newer and most exciting developments in the industry. Nootropics are commonly found in many pre-workouts as well as stand-alone formulas. One of the newest and most impressive…
In this edition of Supplement Spotlight, we will look at Bucked Up (DAS Labs) LFG Burn. Here’s a Pre that thinks it’s a fat burner. So if you’re looking for greater workout performance and one of…
There’s no shortage of muscle building supplements on the market. The thing is, many of them are long on hype but short on results. Many of these hyped-up products use prop blends, and to be honest…
It’s time to learn how to design an effective workout program! The last time you began a new size and strength routine, did you follow a well-planned workout? Or did you just go to the gym…
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