CBD And Recovery
The Effects Of CBD On Sports Recovery There’s no question that CBD has taken the supplement world by storm. Indeed, all you have to do is take a look at the latest products hitting the market…
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Goldenseal
The primary benefit of goldenseal is its overall effect on immunity. Not only does goldenseal increase the immune system’s production of germ-fighting compounds, it can combat both bacteria and viruses directly.
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Green Tea
Green tea possesses compounds that may provide powerful protection against several cancers and, possibly, heart disease. Studies indicate that green tea also fights infection and promotes longevity.
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Iron
Keeping your body well supplied with iron provides energy, helps your immune system function at its best, and gives your mind an edge. Studies show that even mild iron deficiency can cause adults to have a short attention span and teens to do poorly in sc
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Lecithin and Choline
Lecithin and choline are needed for a range of body functions. They help build cell membranes and facilitate the movement of fats and nutrients in and out of cells. Lecithin and Choline also aid in reproduction and in fetal and infant development; they’re
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Soy Isoflavones
Soy has shown great promise in reducing the uncomfortable hot flashes of menopause, and new research indicates that soy may also help protect against certain chronic diseases, including osteoporosis, heart disease, and some cancers.
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St. John’s Wort
St. John’s wort is most often used to treat mild depression. Scientists aren’t sure exactly how the herb works, though it’s believed to boost levels of the brain chemical serotonin, which is key to mood and emotions.
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Flavonoids
The disease-fighting potential of flavonoids stems from their ability to reduce inflammation, prevent the release of histamine (which causes allergy symptoms such as congestion), fight free radicals, boost immunity, strengthen blood vessels, and increase
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Garlic
Garlic has been know to help lower cholesterol levels, reduces blood clotting, and fights infections. Several studies suggest that garlic can prevent heart disease in various ways. For example, garlic makes platelets less likely to clump and stick to arte
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Vitamin B6
vitamin B6 is used in forming red blood cells, helping cells make proteins, manufacturing brain chemicals (neurotransmitters) such as serotonin, and releasing stored forms of energy. There is also evidence that vitamin B6 plays a role in preventing and tr
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Ginkgo Biloba
Ginkgo Biloba slows the progression of Alzheimer’s symptoms; sharpens memory and concentration, particularly in older people. Not only does ginkgo biloba lessens depression and anxiety in some older people, but also alleviates coldness in the extremities
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Ginseng
The primary health benefits of Panax ginseng derived from its immune stimulating and antioxidant properties, as well as from its ability to protect the body against the adverse effects of stress. Ginseng is also known to boost energy.