Taurine has gotten a bad rap. This is mainly because it’s a common ingredient in energy drinks. Mainstream users who are well-intentioned but largely uninformed attack energy drinks as some terrible, evil invention. Often, taurine is…
I haven’t written a training article in a long time, mainly because there’s already so much information out there. Do we really need another article? Despite this, yes, we do. Why? The progressive development of new…
Back when pre-workouts were new, BSN NO-Xplode was one of the first. All these years later and it’s still one of the best-selling pre-workouts on the market, and for good reason. It works! A great pre-workout…
How much protein do bodybuilders really need? It’s a question I’m asked a lot. I chose to turn this into an article to help other individuals with the same question. The answer is in two parts,…
Natural muscle builders are often the first supplement many new bodybuilders are interested in. No wonder, after all mass is the name of the game. If you’re trying to add quality muscle mass but don’t want…
Protein Synthesis
1,4-Andro is a supplement that works to increase the production of testosterone. Because of this, it is an excellent product to use in addition to 1-Testosterone. 1,4-Andro is an anabolic pro-steroid and armoratizing prohoromone.
The Effects Of CBD On Sports Recovery There’s no question that CBD has taken the supplement world by storm. Indeed, all you have to do is take a look at the latest products hitting the market…
Is the Keto Diet for you
Is the Keto Diet for you
Think you’re hardcore? If you want to “win” in the gym you should strive to beat each week’s numbers in weight and or reps. This will tell you how you have progressed… Are you really hardcore?…
In this article, I’m going to look at leg day. I will try to break down a basic leg routine and why this basic leg routine is good for beginners as much as it is for…
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