Start / Finish | Exercise | Mechanics | Level | Equipment |
---|---|---|---|---|
Front Barbell Half Squats | Compound | Intermediate | Barbell, Squat Rack | |
Front Barbell Squat | Compound | Intermediate | Barbell, Squat Rack | |
Half Squat | Compound | Intermediate | Barbell, Squat Rack | |
Start / Finish | Exercise | Mechanics | Level | Equipment |