Start / Finish | Exercise | Mechanics | Level | Equipment |
---|---|---|---|---|
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Front Barbell Half Squats | Compound | Intermediate | Barbell, Squat Rack |
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Front Barbell Squat | Compound | Intermediate | Barbell, Squat Rack |
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Half Squat | Compound | Intermediate | Barbell, Squat Rack |
Start / Finish | Exercise | Mechanics | Level | Equipment |