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Toe Touches
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0 out of 5
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Isolation
|
Beginner
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Bodyweight
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Sit-Up
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0 out of 5
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|
Isolation
|
Beginner
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Bodyweight
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Sissy Squat
Rated
5 out of 5
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Compound
|
Advanced
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Bodyweight
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Side Bridge
Rated
5 out of 5
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Isolation
|
Beginner
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Bodyweight
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Scissor Kick
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0 out of 5
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Isolation
|
Beginner
|
Bodyweight
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Russian Twist
Rated
5 out of 5
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Compound
|
Intermediate
|
Bodyweight
|
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Pistol Squat
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0 out of 5
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Compound
|
Intermediate
|
Bodyweight
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Reverse Crunch
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0 out of 5
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Isolation
|
Beginner
|
Bodyweight
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|
Pushup
Rated
5 out of 5
|
Compound
|
Beginner
|
Bodyweight
|
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Plate Twist
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0 out of 5
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Compound
|
Intermediate
|
Bodyweight,
Weight Plate
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