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Start / Finish Exercise Mechanics Level Equipment
Tricep Dumbbell Kick Back Start Tricep Dumbbell Kick Back End Tricep Dumbbell Kick Back
Strength
Rated 1 out of 5
1
1 Review
Isolation Beginner Dumbbells, Flat Bench
Tricep Pushdown-Rope Attachment Start Tricep Pushdown-Rope Attachment End Tricep Pushdown-Rope Attachment
Strength
Rated 0 out of 5
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Isolation Beginner High Pulley Cable Machine
Tricep Pushdown V-Bar Attachment Start Tricep Pushdown V-Bar Attachment End Tricep Pushdown V-Bar Attachment
Strength
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Isolation Beginner High Pulley Cable Machine, V-Bar Attachment
Skull Crushers Start Skull Crushers End Skull Crushers
Strength
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Isolation Intermediate EZ Curl Bar, Flat Bench
Standing French Press Start Standing French Press End Standing French Press
Strength
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Isolation Advanced Barbell
Lying Dumbbell Tricep Extension Start Lying Dumbbell Tricep Extension End Lying Dumbbell Tricep Extension
Strength
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Isolation Beginner Dumbbells, Flat Bench
Machine Shoulder Press Start Machine Shoulder Press End Machine Shoulder Press
Strength
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Compound Beginner Shoulder Press Machine
One Arm Kettlebell Floor Press Start One Arm Kettlebell Floor Press End One Arm Kettlebell Floor Press
Strength
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Compound Intermediate Kettle Bells
Push Up Start Push Up End Pushup
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Bodyweight
Reverse Grip Barbell Pullover Start Reverse Grip Barbell Pullover End Reverse Grip Barbell Pullover
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Barbell, Flat Bench
Reverse Grip Bench Press End Reverse Grip Bench Press Start Reverse Grip Bench Press
Strength
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Compound Intermediate Barbell, Flat Bench
Incline Dumbbell Press Start Incline Dumbell Press End Incline Dumbbell Press
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Dumbbells, Incline Bench
Kettlebell Arnold Press
Strength
Rated 0 out of 5
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Compound Intermediate Kettle Bells
Extended Range One Arm Kettlebell Floor Press Start Extended Range One Arm Kettlebell Floor Press End Extended Range One Arm Kettlebell Floor Press
Strength
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Compound Intermediate Kettle Bells
Double Hand Kettlebell Push Press Start Double Hand Kettlebell Push Press End Double Kettlebell Push Press
Strength
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Compound Intermediate Kettle Bells
Dumbbell Bench Press Start Dumbbell Bench Press End Dumbbell Bench Press
Strength
Rated 5 out of 5
5
2 Reviews
Compound Beginner Dumbbells, Flat Bench
Dumbbell One Arm Tricep Extension Start Dumbbell One Arm Tricep Extension End Dumbbell One-Arm Tricep Extension
Strength
Rated 0 out of 5
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Isolation Beginner Dumbbells
Dumbbell Shoulder Press Start Dumbbell Shoulder Press End Dumbbell Shoulder Press
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Bench with Back Support, Dumbbells
Cable One Arm Tricep Extension Start Cable One Arm Tricep Extension End Cable One Arm Tricep Extension
Strength
Rated 5 out of 5
5
2 Reviews
Isolation Beginner Cable Machine, Single Handle Attachment
Clean and Press Start Clean and Press End Clean and Press
Strength
Rated 4.3 out of 5
4.3
3 Reviews
Compound Advanced Barbell
Close Grip Bench Press Start Close Grip Bench Press End Close-Grip Bench Press
Strength
Rated 5 out of 5
5
2 Reviews
Compound Beginner Barbell, Flat Bench
Behind the Neck Barbell Press Start Behind the Neck Barbell Press End Behind The Neck Press
Strength
Rated 0 out of 5
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Compound Intermediate Barbell
Start / Finish Exercise Mechanics Level Equipment