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Start / Finish Exercise Mechanics Level Equipment
Decline Sit Up Start Decline Sit Up End Decline Sit-Ups
Strength
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Isolation Beginner Bodyweight, Decline Bench
Decline Barbell Bench Press Start Decline Barbell Bench Press End Decline Barbell Bench Press
Strength
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Compound Beginner Barbell, Decline Bench
Decline Dumbbell Bench Press Start Decline Dumbbell Bench Press End Decline Dumbbell Bench Press
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Compound Beginner Decline Bench
Start / Finish Exercise Mechanics Level Equipment