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Oblique Crunch
Rated
0 out of 5
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Isolation
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Beginner
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Bodyweight
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Reverse Crunch
Rated
0 out of 5
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Isolation
|
Beginner
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Bodyweight
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Hanging Leg Raise
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0 out of 5
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Isolation
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Advanced
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Pull Up Bar
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Hip Abduction Machine
Rated
5 out of 5
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Isolation
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Beginner
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Hip Abduction Machine
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Hyperextensions
Rated
5 out of 5
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Isolation
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Beginner
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Hyperextension Bench
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Incline Dumbbell Flys
Rated
0 out of 5
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Isolation
|
Beginner
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Dumbbells,
Incline Bench
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Frog Sit-Ups
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0 out of 5
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Isolation
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Intermediate
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Bodyweight
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Decline Sit-Ups
Rated
5 out of 5
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Isolation
|
Beginner
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Bodyweight,
Decline Bench
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Donkey Calf Raise
Rated
0 out of 5
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Isolation
|
Beginner
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Donkey Calf Raise Machine
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Dumbbell Bicep Curls
Rated
5 out of 5
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Isolation
|
Beginner
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Dumbbells
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