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Start / Finish Exercise Mechanics Level Equipment
Straight-Leg Barbell Deadlifts Start Straight-Leg Barbell Deadlifts End Straight-Leg Barbell Deadlifts
Strength
Rated 5 out of 5
5
1 Review
Compound Intermediate Barbell
Sumo Stance Deadlift Start Sumo Stance Deadlift End Sumo Stance Deadlift
Strength
Rated 5 out of 5
5
1 Review
Compound Advanced Barbell
Reverse Grip Bicep Curls Start Reverse Grip Bicep Curls End Reverse Grip Bicep Curls
Strength
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Isolation Beginner Barbell
Seated Barbell Wrist Curl Start Seated Barbell Wrist Curl End Seated Barbell Wrist Curl
Strength
Rated 5 out of 5
5
1 Review
Isolation Beginner Barbell, Flat Bench
Side Split Squat Start Side Split Squat End Side Split Squat
Strength
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Compound Beginner Barbell
Standing Calf Raises Start Standing Calf Raises End Standing Calf Raises
Strength
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Isolation Beginner Barbell, Cable Machine
Standing French Press Start Standing French Press End Standing French Press
Strength
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Isolation Advanced Barbell
Overhead Squat Start Overhead Squat End Overhead Squat
Strength
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Compound Advanced Barbell
Reverse Grip Barbell Pullover Start Reverse Grip Barbell Pullover End Reverse Grip Barbell Pullover
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Barbell, Flat Bench
Reverse Grip Bench Press End Reverse Grip Bench Press Start Reverse Grip Bench Press
Strength
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Compound Intermediate Barbell, Flat Bench
Hang Cleans Start Hang Cleans End Hang Cleans
Strength
Rated 5 out of 5
5
1 Review
Compound Intermediate Barbell
Heavy Barbell Upright Rows Start Heavy Barbell Upright Rows End Heavy Barbell Upright Rows
Strength
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Compound Beginner Barbell
Incline Bench Row
Strength
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Compound Beginner Barbell, Incline Bench
Good Mornings Start Good Mornings End Good Mornings
Strength
Rated 5 out of 5
5
1 Review
Compound Beginner Barbell
Dumbbell Shrugs Start Dumbbell Shrugs End Dumbbell Shrugs
Strength
Rated 5 out of 5
5
3 Reviews
Isolation Beginner Barbell, Dumbbells
Floor Press Start Floor Press End Floor Press
Strength
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Compound Intermediate Barbell
Bent Over Barbell Rows Start Bent Over Barbell Rows End Bent Over Barbell Rows
Strength
Rated 5 out of 5
5
2 Reviews
Compound Beginner Barbell
Clean and Press Start Clean and Press End Clean and Press
Strength
Rated 4.3 out of 5
4.3
3 Reviews
Compound Advanced Barbell
Close Grip Bench Press Start Close Grip Bench Press End Close-Grip Bench Press
Strength
Rated 5 out of 5
5
2 Reviews
Compound Beginner Barbell, Flat Bench
Conventional Barbell Deadlift Start Conventional Barbell Deadlift End Conventional Barbell Deadlift
Strength
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Compound Intermediate Barbell
Decline Barbell Bench Press Start Decline Barbell Bench Press End Decline Barbell Bench Press
Strength
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Compound Beginner Barbell, Decline Bench
Barbell Lunges Start Barbell Lunges End Barbell Lunges
Strength
Rated 5 out of 5
5
2 Reviews
Compound Intermediate Barbell
Front Barbell Half Squats Start Front Barbell Half Squats End Front Barbell Half Squats
Strength
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Compound Intermediate Barbell, Squat Rack
Front Barbell Squats Start Front Barbell Squats End Front Barbell Squat
Strength
Rated 5 out of 5
5
1 Review
Compound Intermediate Barbell, Squat Rack
Half Squat End Half Squat Start Half Squat
Strength
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Compound Intermediate Barbell, Squat Rack
Barbell Box Squat Start Barbell Box Squat End Barbell Box Squat
Strength
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Compound Intermediate Barbell
Barbell Snatch Start Barbell Snatch End Barbell Snatch
Strength
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Compound Advanced Barbell
Barbell Step Ups Start Barbell Step Ups End Barbell Step Ups
Strength
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Compound Intermediate Barbell, Flat Bench
Behind the Neck Barbell Press Start Behind the Neck Barbell Press End Behind The Neck Press
Strength
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Compound Intermediate Barbell
Start / Finish Exercise Mechanics Level Equipment